james keagan

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12 everyday stretches that will help you stay flexible and fit at any age

When it comes to stretching, there are a lot of options to choose from.<p>But what are the best everyday stretches for anyone looking to avoid sore muscles, get more flexible, and protect his or her muscles from injuries?<p>We turned to Marilyn Moffat, a professor of physical therapy at New York …

2-ingredient Flatbread Recipe by Tasty

Tasty<p>Information storage and access<p>The storage of information, or access to information that is already stored, on your device such as advertising identifiers, device identifiers, cookies, and similar technologies.<p>Personalisation<p>The collection and processing of information about your use of this …

If You Make This Homemade Sourdough Bread, You'll Never Want Store-Bought Again

Homemade bread is everything.<p>Starter:<p>2 cups warm water<p>1¼ teaspoon (1 packet) dry yeast<p>3½ cups flour<p>1 tablespoon sugar<p>Bread:<p>4 cups flour<p>2 teaspoon salt<p>1¼ cup water<p>1 cup starter, stir before using<p>1. In a glass bowl, add water and yeast. Mix the yeast into the water and let it sit for a couple minutes.<p>…

16 Cheat Sheets For If You're A Foodie But Also Lazy AF

Easy and foolproof.

Taste Beyond The Tongue