James McMullans

186 Flips | 7 Magazines | 21 Likes | 9 Following | 25 Followers | @james_mcmullans | From geek to health, I love to learn!

Learn any of these 16 programming languages and you'll always have a job

Someone has to write that software. Why not you?<p>There are thousands of programming languages, but some are far more popular than others.<p>When a company goes out to find new programming talent, they're looking for people familiar with the languages and systems they already use — even as relatively …

Programming Languages

These Food Apps Will Actually Help You Shop, Cook, and Eat Better

So you’ve made the decision to reboot your diet: Eat healthier, cook more, and—once you download all the necessary apps—live your best food life. But …

Ketogenic Diet Beginner's Guide & the Keto Diet Food List - Dr. Axe

Unlike many fad diets that come and go with very limited rates of long-term success, the ketogenic diet (or keto diet) has been practiced for more …

Hackintosh Build i7-4790k - Part 1

9 things to do in your 20s to retire by 40

Retiring by 40 is more than possible. Plenty of regular people have done it.<p>Take "Mr. Money Mustache," who averaged a $67,000 annual salary working as an engineer for 10 years before announcing his retirement at age 30. Or Jeremy Jacobson and Winnie Tseng, whose combined annual salary of $135,000 …

Retirement

What you should eat before and after you exercise to lose weight, according to a celebrity trainer

However, if you're looking to shed some pounds, certain foods promote weight loss more than others.<p>We spoke to Russell Bateman, a trainer and the creator of the Skinny Bitch Collective— a workout regimen followed by models and celebrities like Ellie Goulding and Suki Waterhouse — to find out the …

Weight Loss

This Week's Top Downloads

Every week, we share a number of downloads for all platforms to help you get things done. Here were the top downloads from this week.<p>If you’re new to …

What happens to your body during a flight

Have you ever wondered what exactly happens to your body when you are up in the sky?<p>A new infographic shows exactly how cramped conditions and …

5 fruits to help you lose weight

Tired of root vegetables and winter squash? As the weather gets warmer, fresh fruits are more likely to grace your refrigerator. Fruits are naturally low calorie, sweet, and nutritionally invaluable, as they provide a range of vitamins and minerals. These five fruits pack a powerful nutritional …

How To Catch Up On Your Retirement Savings

If you’re behind on your retirement savings there is no need to worry; there are several things you can do to catch-up and still retire comfortably.<p>A …

This infographic shows the best time to buy and sell stocks

Is it possible to time the market cycle to capture big gains?<p>Like many controversial topics in investing, there is no real professional consensus on market timing. Academics claim that it's not possible, while traders and chartists swear by the idea.<p>That said, one thing that everyone can probably …

Stock Markets

5 Strength Moves You Need to Do If You Want to Lose Weight

Prepare to blast calories and stoke your metabolism.<p>Strength training is the best thing you can do for weight loss—and the reasons for that are as endless as the buckets you’ll sweat. For starters, resistance training burns hella calories by creating an “after burn” effect post-workout. It also …

15 Crazy Delicious Cauliflower Hacks to Help You Lose Weight

We-can’t-believe-it’s-cauliflower recipes ahead.<p>If we could hand out superlatives to our favorite veggies, cauliflower would win “most creative” by a landslide. With the help of a food processor and some smart seasonings, it’s the ultimate shape-shifter. While we're at it, we'd also give this pale …

Simplify your stock-picking process with these apps

Investing in the stock market made easy — that’s the goal of these apps, which make investing more convenient and help you keep tabs on the market updates. And you don’t have to be a finance whiz to work them.<p>Robinhood<p>Trade stocks without fees on Robinhood. After a quick registration, use Robinhood …

How To Increase Your Retirement Savings Without Saving More

We’ll drive an extra mile to save five cents a gallon on gas. We clip coupons to save a few bucks at the grocery store. We riot when Netflix even thinks about raising its monthly fee by a dollar. And then we invest our future in a mutual fund without a clue how much it costs.<p>Why? Because we don’t …

11 Muscle-Building Vegan Recipes

Just because you are cutting out—or cutting down on—dairy, meat, and eggs from your diet does not mean you are banished to a life of eating bland …

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Want to learn a programming language? Code School is dropping its paywall this weekend

Learning to code can be a daunting task when you’re starting out — and a bit pricey. To help out, Code School — who have classes on all the major languages and disciplines — is free this weekend.<p>From March 4 through March 6, Code School is dropping its paywall. For a full 48 hours, you’ll be able …

4 Easy Steps to Weight Loss - Small Changes For Big Results

There are messages everywhere today about the importance of diet and exercise for achieving and maintaining optimal health. Excess fat can lead to a …

Fitness: How To keep Your Prostate Healthy .

Men’s health…it tends to be a topic that scares a lot of men, but we all know it is so utterly important. A general healthy lifestyle is of course …

Lean In to Eating Plant-Based With These 30 Easy and Delicious Recipes

If you’re looking to eat more plant-based meals, then you’ve come to the right place! We have lots of tips, advice, and recipes to help you. Take a …

I became a millionaire in my 30s, and here's the best advice I can give you about investing

In their 50s or 60s they realize they'll need to work until they're so old and sick that they just can't work anymore. This is a s----- life, and I want something better for you.<p>I just read the book "The Millionaire Fastlane" by MJ DeMarco. He talks about two ways to build wealth: the slow lane, …

Investing

6 Reasons Why Diet Is More Important Than Exercise

Eight out of ten adults experience lower back pain once in their lifetime. I am one of those people and I’m definitely not looking forward to my …

Boost Your Nest Egg in 3 Easy Steps

Source: Flickr user taxcredits.net.<p>More than half of Americans between the ages of 55 and 64 have no retirement savings. As a result, the Employee Benefit Research Institute reports that less than one in four workers are very confident they'll have enough money to live a comfortable retirement. …