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How to Tackle One of CrossFit's Hardest Exercises

You might be strong, but are you muscle-up strong? This gymnastics-inspired CrossFit exercise is even harder than the pull-up and requires an insane …

How To Create A Dynamic Range Using The OFFSET Function In Excel

By onApril 11, 2016 in COUNT, OFFSET<p>In this tutorial we are going to look at two ways of creating a dynamic range of data. We are summing up sales …

8 Yoga Poses for Tight Hips

Yoga Squat<p>1 of 11<p>1. Start with your feet wider than shoulder-width apart and your toes pointed slightly out.<br>2. Drop your hips to the bottom of a …

The VBA Guide To ListObject Excel Tables


Bullet Charts in Excel (updated and simplified)

People have struggled for a long time to find effective means of displaying single points of data. With the recent obsession with dashboard displays …

Data Visualization

Excel Show Two Values in a Split Cell

Show Two Values in a Split Cell<p>Problem: My manager wants me to show two values in one cell, as shown here.<p>Figure 1156 One cell shows 33 & …


MANTIS MURDER SHRIMP (Slow Motion) - Smarter Every Day 121