Life

Most recent stories in Life

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  Jake Ureche

  

  16 Bad Habits That Are Making You Less Productive

  Inc Magazine - Rachel Gillett

  You're sabotaging yourself by checking email throughout the day. Being more productive is about working smarter, not harder, and making the most of each day. While this is no easy feat, getting more done in less time is a much more attainable goal if you're not sabotaging yourself with bad …

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  Jake Ureche

  

  Reading with intention can change your life

  Quartz - Jory Mackay

  A random sampling of the world’s most successful people will show one common trait: a love of reading. Reading is the easiest way to continue the learning process, increase empathy, boost creativity, and even just unwind from a long day. But books can also change the way we think and live. Warren …

• http://www.mindbodygreen.com/0-24658/6-nutrients-that-can-transform-your-skin.html

  

  Jake Ureche

  May 2, 2016
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  Jake Ureche

  

  Best time to work out, have sex, and take medicine: Body clock 101

  Global News - By Patricia Kozicka

  Figuring out the optimal time to do tasks — like when to exercise or take certain medicines — can be a precise science. This week, for instance, …

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  Jake Ureche

  

  Sleep-wake cycle: why it’s vital to watch your biological clock

  The Guardian - Steve Connor

  Disruption of your natural circadian rhythm can cause health problems, so here’s how to stay on schedule

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  Jake Ureche

  

  The answer to treating drug and alcohol addiction may be far simpler than you think

  Business Insider - Erin Brodwin

  If drug addiction is a disease like cancer or Alzheimer's, how do you explain the seemingly amoral behavior — the lying, cheating, and hiding — that has come to be linked with people we label "addicts"? The answer is far simpler than you might think, at least according to neuroscience journalist and …