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Words to Live By: Marina Abramović's Mystical Maxims for Artists

<i>One of the most influential performance artists to ever work in the medium, Marina Abramović is known for performances like</i> <i>the</i> <i></i>Rhythm <i>series (1973-75)</i> …

Art

Forests around the world affected by climate change

Besides being home to a large part of the world's plants and animals, hence preserving biodiversity, forests are also of great economic relevance. …

9 Surprising Ways Your Body Can Influence Your Mind

Psychologist Alice Haddon explores the intriguing relationship between our minds and our muscles.<p>Most of us are aware that a positive attitude can improve health and speed recovery from illness, but does this also work the other way around?<p>'Embodied cognition' is a term used by psychologists to …

5K Training Schedule for Beginners

<b>Week 1</b> – Jog for 60 seconds, Walk for 90 seconds (20 minutes total)<p><b>Week 2</b> – Jog for 90 seconds, Walk for 2 minutes (20 minutes total)<p><b>Week 3</b> – Jog 90 …

How to Get in Shape Using Psychology: 6 New Tricks From Research

Why is there an obesity epidemic? It’s not because we eat the wrong things or we lack exercise.<p>Research shows that, plain and simple, most of us just …

Nutrition

Savory Oatmeal Is The New Breakfast Of Champions. Here Are 13 Ways To Make It.

Oatmeal is a smart way to start the day. It’s full of fiber, has a decent amount of protein and is dirt cheap. Plus, it’s really easy to make.<p>People general top oatmeal with sweet things ― like raisins, sugar and cinnamon ― but we think oatmeal makes a more complete and heartier breakfast when …

100 Must Read Books: The Man's Essential Library | The Art of Manliness

<i>Written by: Jason Lankow, Ross Crooks, Joshua Ritchie, and Brett McKay</i><p>There are the books you read, and then there are the books that change your …

Baked Scotch Eggs

Scotch eggs are essentially boiled eggs wrapped in sausagemeat (bulk sausage), coated in breadcrumbs and fried to perfection. In the UK, they are …

How to Hack Your Flow: Live Life at the Limits and Boost Productivity | The Art of Manliness

<i>Editor’s Note: This a guest post from Steven Kotler, author of</i> The Rise of Superman.<p>Researchers define flow as an “optimal state of consciousness,” a …