Exercise

Most recent stories in Exercise

• http://www.mensfitness.com/training/workout-routines/muscle-shockers-full-body-workout-will-hit-nearly-every-muscle-fiber-your

  

  jai singh

  Oct 11, 2015
• 

  jai singh

  

  The 3 Tips That Will Help You Burn More Fat during Your Workout

  Men's Health - Dan John

  They’re so extremely simple that you’ll wish you had known about them years ago It’s time for an important gut check. It’s easy, I promise. Just wrap a tape measure around your waist, halfway between your ribs and hips. Look at the number. Is it less than half your height in inches? It should …