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The Only Winter Clothes You Need

10 products to keep you warm and dry<p>I love to play in the snow, but dealing with all the necessary gear can be a huge hassle. That’s why I’ve dedicated lots of time to dialing in the perfect layering system that’s versatile enough to keep me warm in the most frigid conditions but also breathable …

Backpacking

57 Insanely Effective Exercises You Can Do With Just a Bench | Men's Health

If you don’t have a bench and don’t feel like hauling yourself to the gym, you can also do the majority of these moves with a sturdy coffee table, a step, an ottoman, or any elevated level surface, really.<p>(For an entire fat-burning workout program you can do right in your living room, check out …

The 2017 Honda CBR250RR Is Here And It's Beautiful

It's no surprise that <b>Honda's</b> had a new CBR250RR in the works, or that it will feature an all new parallel twin motor. It is a surprise, however, that …

Auto Shows

Cold Shoulder Bags

You have a problem. You want to haul a few cold beers up your favorite peak, but toting a full cooler isn’t feasible.<p>That’s why Andrew Blevins came up with Cold Shoulder Bags—backpacks that hold a removable soft-shell cooler that will keep your favorite micro-brews icy cold. There’s a built-in beer …

Commuting

The Ultimate Upper-Body Warmup | Men's Health

The result: a 6 to 10-minute warmup that floods your chest, back, and shoulder muscles with blood so they’re ready to work at peak performance.<p>It also bulletproofs your joints by targeting the smaller muscles around your shoulder blades and shoulder capsules, so your workout is more effective and …

Columbia Creates an Environmentally Friendly Rain Shell with the Outdry Extreme Eco

Every waterproof/breathable hard shell rain jacket made today uses perfluorinated compounds in the construction of its membrane. And because the durable water repellant (DWR) coatings that cause water to bead up and run off them, as well as those of most soft shell jackets, also incorporate PFCs, …

Backpacking

The 'Man Who Flies For Free' says these are the 3 cheapest days to fly

Contrary to popular belief, there is no right day to buy a plane ticket.<p>A flight to New York is not going to be much cheaper on Tuesday than it will be on Wednesday.<p>According to Scott Keyes, a reporter for Think Progress and author of the e-books "How To Fly For Free" and "How To Find Cheap …

The 17 most sought-after beers in America

Some of these beers have huge, cult-like followings, with release parties and wait lines that queue up 24 hours in advance. And vintage bottles of the ones that age well can sell at auction for thousands of dollars.<p>We've rounded up the 17 most coveted craft beers in America, based on availability, …

Buy a Motorcycle - You Will Not Die, You Will Live

Recently, I read an article on Gawker that really struck a nerve, titled "If You Buy a Motorcycle, You WILL Die." Sarcastic notions aside, the …

What I Learned From Riding the Greyhound From San Francisco to New York

Two years ago, I rode a Greyhound bus from San Francisco to New York to get home for the holidays. I have a tendency to procrastinate, so naturally I didn't even attempt to look for a plane ticket home until December 7. Upon seeing the price of a round trip ticket for the holidays (about $1,200), I …

The Legend Honda CB100

Bali, Indonesia. Beautiful beaches, lush tropical forests, killer surf, cheap shopping and Bintang beer. Bali also happens to be a place where …

The Ultimate Breakfast Smoothie

It has everything you need for an incredibly nutritious meal<p>This blueberry breakfast smoothie may be the definition of a perfectly balanced breakfast. Created by <i>Men’s Health</i> Nutrition Adviser Michael Roussell, Ph.D., it has a healthy 42-gram dose of protein—which will help you feel fuller the rest …

Watch a Short Doc About a Brooklyn Pizza Delivery Man

Here's a compelling short film that follows <b>Bill Meier</b>, a 52-year-old bike messenger for Brooklyn's <b>Best Pizza</b>. In the 10-minute documentary, Meier recounts some harrowing tales — getting jumped by neighborhood kids and bike accidents that led to the emergency room — accumulated in his 30 years on …

10-Minute Arms and Abs Workout

It sounds simple enough, but fair warning: It won't be easy. That's because you'll perform 10 different variations of the move for 10 minutes straight. Each variation will challenge your arms and abs in a new way, so your muscles never know what's coming next. (Want more variation? Get …

The Men's Health 60-Day Transformation

With these intense, fast-paced routines, you'll work your muscles as hard in 30 minutes as most people do in 45 minutes. Plus, you'll burn as many …

Exercise

5 Things You Never Knew About Fortune Cookies

There are some foods that we rarely, if ever, give any thought to, and they tend to be the ones that are given to us for free after meals: after-dinner mints, for example, or that ubiquitous cellophane-wrapped "dessert" known as the fortune cookie. So let's take a few minutes and finally answer the …

75 Healthy, Energy-Packed Breakfast Recipes

Think way, way beyond avocado toast.<p><b>We all know that breakfast is the most important meal of the day</b> (or at least the first meal, anyway), so it can’t hurt to start things out with a tasty little bundle of healthy energy. From next-level toasts (think beyond avocado) to savory porridges, ingenious …

Breakfast

31 Farmer's Carries

[[video:34766]]<p>Gaddour recommends hauling 75 to 100 percent of your bodyweight for 30 seconds or 25 yards to start. After you nail one variation, try your hand at another, trickier version of the exercise. If that's too difficult, choose a lighter load, but walk for 60 seconds or 50 yards. Perform …

An Illustrated Taxonomy of City Bikes and Cyclist Archetypes

<i>“A poem compresses much in a small space and adds music, thus heightening its meaning,”</i> E.B. White wrote in his timeless love letter to New York. <i>“The city is like poetry: it compresses all life, all races and breeds, into a small island and adds music and the accompaniment of internal engines.”</i> And …

The Road to Everywhere: Why You Can't Put Off That Trip Any Longer

As the van pulled away, I stood on the porch of my Nebraska home and wondered what life would be like now that I was fatherless. After three years of watching him suffer through chemo, radiation and surgery, I came home to see a hospice van sitting in my driveway, and knew it was over. I was just …

Tough Running Speed Workouts

<b>Do this:</b> First, warm up for a mile, and then start your intervals. You’ll run as hard as you can for the prescribed amount of time, and recover with a jog for 90 seconds.<p>You’ll be able to push harder during the 1-minute intervals than during the 3-minute intervals. However, there’s no set pace …

28 Ways to Blast Your Abs!

Build a rock-solid core with these awesome moves<p>We’re big fans of the mountain climber. It’s a great core exercise—it works your abs, glutes, and shoulders—and it can also be done interval-style, making it a terrific conditioning drill. Plus, there are at least 10 ways you can modify this movement …

How to Do Better Pushups

For mountain climbers, alternately keep one foot on the wall as you bring the opposite knee toward your chest without flexing your lower back. Do as many reps as you can of either move in 30 seconds.<p>For an added challenge, elevate your feet. Press back on your heels to prevent them from sliding. …

Best Abs Exercises: Men's Health.com

<i>Your goal: 3 total circuits</i><p><b><br>Plank Row (Anti-Rotation)</b><br>Assume a pushup position while gripping a pair of dumbbells that total half your body weight. Row the weight in your left hand to your ribs, then repeat with the right. Continue alternating sides for 20 reps.<p>Farmer's Walk (Anti-Flexion)<br>Grab a pair …

The Truth about Tequila and Your Hangover

You swear the morning is rougher after tequila. But is that the liquor's fault, or yours?<p>There are certain types of alcohol you learn to treat with respect. For a lot of men, tequila is at or near the top of that list. But is your hangover worse because of the stuff in your glass, or because of the …

Russian Criminal Tattoo Encyclopedia

In the 1970’s, while American hippies were busy inking themselves with peace signs and psychedelic rainbows, <b>Danzig Baldayev</b>, a guard at St. Petersburg’s notorious Kresty Prison, began documenting the far less Woodstockian body art of Russia’s most infamous criminals.<p>For 33 years, Baldayev used his …