Adam Mack

49 Flips | 1 Magazine | 3 Likes | 1 Follower | @jainbrain | Keep up with Adam Mack on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Adam Mack”

6 Exercises You're Doing Wrong—and How to Get 'Em Right

Tiny tweaks can add up to major payoff.<p>So you can do squats, pushups, and other classics with your eyes closed. Challenge yourself—and maximize results—with these simple tips from the new <i>Women's Health Little Book of Exercises</i> (published by <i>Women’s Health</i>’s parent company, Rodale).<p><b>Squats</b>Miami …

Step On Up

Just the Two of Us

If you thought Victoria’s Secret Angels spent their Valentine’s Days in exotic locations having dates worthy of a Nicholas Sparks novel, think again. On February 14th, Lily Aldridge will be at home with her husband Caleb Followill eating a homemade dinner—though we suspect there will be some …

'Dating' vs. 'Married': How Text Messages Change Over Time

A lot evolves between the first year of coupledom and the ones that follow—including references to "home," "dinner," and "love."<p>So many loves start with a "hey." A tentative "hey." A hopeful "hey." And more often than ever that "hey" is not spoken, but sent through a text message.<p>That first "hey," …

New York fashion week's best peacocks – so far

Grecian rocker chic at Versus Versace and winkle-pickers at Victoria Beckham? Sure, the clothes have been king at New York fashion week – but this lot have also managed to grab their share of the limelight

Women's swimwear – in pictures

This year's swimwear is all about the print. Go for a bikini or one-piece in snakeskin, jungle or floral print. Top it off with statement shades with a bold coloured frame, a baseball cap and easy-to-kick-off sliders. Grab a large inflatable or body board, and you're ready to hit the beach

Love Handle Exercises That'll Torch Your Muffin Top

Bikini season is almost upon us, so naturally we're on the hunt for ways to whittle down the side fat we've accumulated all too easily since last summer. Here, three hardcore trainers share their go-to love handle busting exercises, and some hot tips for banishing that side baggage for good.<p><b>Climbers</b><p>…

The New Proenza Schouler x MAC Makeup Collection Is Absolutely Gorgeous

The wait is <i>almost</i> over -- Proenza Schouler's collaboration with MAC lands in stores next week. For the label's first-ever makeup collaboration, …

Sexy This Second - Victoria's Secret

With Gorgeous @HTC_Texana 👍 #ChristmasSpirit 🎅⛄❄🎁 @TexansCheer http://t.co/sb3baHPNZQ

The 10 most famous cars sold at auction

Auctions

We should be on...The Chew #wontons #pauladeen @reallizkhalifa

Fireworks at @gillettestadium Saturday following the @nerevolution's win

Should Running Wunderkind Mary Cain Turn Pro?

Americans don’t pay much attention to Olympic sports during non-Olympic years, but track and field figures that could change for itself thanks to a 17-year-old named Mary Cain. With her second-place finish over the weekend at the USA Outdoor Track and Field Championships in Des Moines, the high …

RT @karliekloss: Both styles of @Frame_Denim #ForeverKarlie are now available in store @Selfridges @BarneysNY @Fred_Segal & Jeffrey! http://t.co/66imiv3PpT

Gatsby chic: get the look - in pictures

So you've read our fashion editor's column on Great Gatsby chic, but how do you go about getting the look yourself?