Jai Jae

1,061 Flips | 15 Magazines | 86 Likes | 52 Following | 39 Followers | @jaillyjai | Eclectic bohemian

8 Reasons You're Waking Up Mid-Sleep, and How to Fix Them

One minute you’re snoozing peacefully, the next you’re wide awake in the dead of night. Sound familiar? Unless you’re blessed enough to conk out like …

Sleep

3 Keto Meal Plans to Keep Your Diet Delicious and Doable

Before you dive into your keto meal plan, make sure you understand what the keto diet is, how it works, and the effect it has on your body. …

Nutrition

THE ART OF NON SURGICAL SKIN REJUVENATION. MULTIPLE APPROACHES

The sudden explosion in recent years of nonsurgical<p>rejuvenative techniques is patient-driven. The modern<p>patient, man or woman, desires quick, safe and pre-<p>dictable nonsurgical techniques that will confer some<p>form of facial rejuvenation and at the same time allow<p>them to get back to work or their …

Inflammation

The Art of Liquid Face lift

This Ab Workout Is So Much More Effective Than Sit-Ups, Say Harvard Physicians

Crunches and sit-ups have long been staples of a typical abdominal workout. However, physicians at Harvard Medical School say there's a better way to …

Workouts

Climate Change Is Taking Down Birds in the Mojave Desert

Birds in southern California’s Mojave Desert are accustomed to living at the extremes. The occasional 120-degree day hardly seems to bother the …

Mojave Desert

Scientists Have Uncovered a Disturbing Climate Change Precedent

During the rise of mammals, Earth's temperatures spiked in a scary way that the planet may experience again soon.<p>They were strange days at the beginning of the age of mammals. The planet was still hungover from the astonishing disappearance of its marquee superstars, the dinosaurs. Earth’s newest …

Climate Change

The countries with the most islands (and the idyllic ones you must visit)

You can't beat an island holiday for sheer escapism. Knowing you're surrounded by open water fosters a sense of complete removal from the daily grind of commuting, spam emails and overpriced coffee. But which country has the most islands on Earth? And of those islands, which is the perfect place to …

Arctic Circle

We're Going to Die in Record Numbers as Heatwaves Bake The World, First Global Study Shows

Be alarmed.<p>Mounting science is painting a very bleak picture of a future of soaring temperatures, and the accompanying death toll those soaring …

Climate Change

On the Nose: Clarifying Rhinoplasty Misconceptions

The classic nose job is one of the best-known procedures in contemporary plastic surgery — and with its household-name status comes plenty of myths …

La Jolla

How to Get Rid Of Those Annoying Zits On Your Scalp

They’re painful suckers.<p>Good news first: At least no one can see the zits on your scalp. The bad news: They are pretty effing annoying—and can be painful. Ever hit one of those bad boys with a brush? And all that hair can make them trickier to treat.<p>"The main cause for acne on the scalp is that …

Skin Care

The New Collagen Serum Every Women Over 40 Should Be Using For Younger-Looking Skin

Every woman over 40 should be using a serum of some sort to keep their skin healthy and youthful. After all, serums are designed to penetrate deep …

Skin Care

The Anti-Aging Cheat Sheet for Really, Really Lazy People

I.e., how to get the skin you want by doing as little as humanly possible.<p>Here’s the thing about getting good skin: It takes a lot of work (unless you’re, like, Emma freaking Watson who has the preternaturally smooth, line-free skin of a Grecian statue. But then why are you reading this article? …

Skin Care

7 summer beauty tips to help you beat the make-up-melting heat

You may believe that blasting your AC and praying for a cool-down are your only options, but with a few simple tricks, you can achieve an Insta-perfect makeup situation even during the dog days of summer.

Makeup

The Super Affordable Product Celebrities Swear By For Sagging Skin

Ever wonder how celebrities keep their skin so firm and flawless? The answer lies in their skincare routine! Most A-listers rely on high-end brands …

Skin Care

The Mind-Blowing Skincare Trick That Actually Makes Your Skin Look 10 Years Younger

Most people think that younger-looking skin can only be obtained if you use fancy products. While the moisturizers and serums you use do play a role, …

Skin Care

All About Fillers: The Different Options + What They Do | Charlotte's Book

TAGS:<p>Dermal fillers are one of the most popular cosmetic procedures done today. We’ve seen lots of innovation in recent years, including the …

Botox Can Keep the Dentist Away and Soften Your Jawline, Too

TAGS:<p>Stress rears her ugly head in so many ways it’s hard to keep track. Wrinkles, acne, dull hair and skin, headaches, infections—the list goes on …

Picking Correctly Plastic or Cosmetic Surgery

Do you know the difference between cosmetic surgery and plastic surgery? One common myth in medicine may be that cosmetic surgeons and plastic …

Hand Rejuvenation: Photo Rejuvenation, Fillers, and More

The hands, unfortunately, are one of the first places that show the most drastic signs of aging. Also, unfortunately, the hands are one of the last …

The 4 Biggest Plastic Surgery Trends for 2018

As far as cosmetic procedures go — 2017 was the unofficial Year of Plumped-Up Lips. While lip augmentation is still on the rise, the American Society for Aesthetic Plastic Surgery (ASAPS) predicts some non-lip-related procedures will be all the rage in 2018. Below, the most surprising trends on the …

11 Habits of People With Flawless Skin

You don’t have to live at the spa, spend money on expensive products, or change everything about your beauty routine in order to have a glowing, …

8 Weird Plastic Surgery Procedures You Didn’t Know Existed

You likely know about Botox, boob jobs, and liposuction. But have you ever heard of dimpleplasty? Maybe not. These are the unusual procedures plastic …

6 Plastic Surgery Procedures That Will Be Big in 2018

These nips and tucks are on the rise.<p>Out of all the beauty trends we predict for 2018, potentially most fascinating is what will be trending in the …

Lips

Retinol and Everything You Want to Know About It

<i>“Nature gives you the face you have at twenty; it is up to you to merit the face you have at fifty</i>” - Coco Chanel<p>If you’ve ever had issues with acne …

Skin Care

5 Noninvasive Plastic Surgery Options That Are More Popular Than Ever

As much as we love to preach the idea that a woman’s choices—especially regarding physical appearance—are her own, plastic surgery is still …

Stem Cells

Earlobe reduction surgery is the newest plastic surgery trend

A plastic surgery procedure is increasing in popularity - and it involves a body part often overlooked.<p>The procedure is earlobe reduction surgery - …

No-Hassle Nose Jobs: Non-Surgical Rhinoplasty Explained

• <b>Non-surgical rhinoplasty can give you the nose you’ve always wanted with minimal side effects</b>• <b><br>There are both temporary and permanent injectable</b> …

This $10 Anti-Aging Eye Cream Basically Works Like Botox For Younger-Looking Skin

If an anti-aging eye cream existed that could mimic the effects of Botox — without needles or the need to shell out hundreds of dollars — you’d try …

Skin Care