Javier Esquivel

55 Flips | 3 Magazines | 1 Like | 1 Following | @jaesquivel | Keep up with Javier Esquivel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Javier Esquivel”

9 Kitchen Trends That Can’t Go Wrong

Your kitchen is the one place where you want to be really careful about trendy choices. The last thing you want is a kitchen that’s out of sync in …

Two Reasons You Don't Want Man Boobs and Seven Ways to Eliminate the Dad Bod

"Dad bods" are the new fitness standard for a growing bunch of men across the United States. What's a dad bod? Well, think Seth Rogan, Jason Segel or Leonardo DiCaprio on summer vacation and between movie roles - overweight, out of shape, and happy and content with his pasta, rose', and Victoria's …

A Zen Master Explains Death and the Life-Force to a Child and Outlines the Three Essential Principles of Zen Mind

“Zen practice … requires great faith, great courage, and great questioning.”<p>If death is so enormous a mystery that we remain unable to wrap our grownup minds around it, despite comfort from our great poets and consolation from our great philosophers, how are tiny humans to make sense of it all? …

Road Trip: 10 Must-See Spots From Salt Lake City to San Diego

Since its creation, Interstate 15 has been promoted as a scenic highway, and it’s one of the nation’s longest north-south transcontinental highways, …

6 Insanely Fit Guys Reveal One Thing They Do Each Day

Tap these everyday fitness secrets of the world’s most in-shape men<p>We found six of the fittest men on the planet and asked them a simple question: What’s one thing you do each day that improves your fitness?<p>Take a cue from their routines—and reach the best shape of your life.<p><b>Related:</b> RIPTENSITY: …

Fitness

Why Is The University Still Here?

Universities are supposed to be dead. These bastions of higher learning have been on Silicon Valley’s hit list for much of the past decade, and disruption phasers targeting the industry have certainly been set to kill in the years since the global financial crisis.<p>And yet after years of efforts, we …

12 Habits Of Successful Young Entrepreneurs

Copying these habits of successful young entrepreneurs won’t guarantee you success, but it can’t hurt either.<p>We’re obsessed with studying the habits of successful people to figure out how to better structure our days and lives.<p>But how can you tell if your daily habits put you on the right track to …

Orlando Bloom Talks Motorcycles and Rides the New BMW S 1000 R Custom

Hollywood actor and motorcycle enthusiast Orlando Bloom presents the new BMW S 1000 R Custom, a<p>Hollywood actor and motorcycle enthusiast Orlando Bloom presents the new BMW S 1000 R Custom, a collaborative project between his close personal friend Michael “Woolie” Woolaway of the Deus Ex Machina …

6 Reasons Why Hostels are the Best

<i>By College Tourist, Author : Shannon Kelly, University of Illinois.</i><p>Hostels are more than just somewhere to stay, you can meet new people, save some dough and lessen your impact on the planet.<p>One of the first things that travelers tend to consider as they plan their next adventure is accommodation. …

With Jellynote, Learning To Play An Instrument Is Like Playing Guitar Hero

Meet Jellynote, a French startup that provides a new yet familiar experience for learning music. With Jellynote, you can find scores and see YouTube covers at the same time, create a songbook and suggest different versions. But the killer feature is a Guitar Hero-like mode that takes advantage of …

The Girl on the Train

• <b>Author:</b> Paula Hawkins<p><b>A debut psychological thriller that will forever change the way you look at other people's lives.</b><p>Rachel takes the same commuter train every morning. Every day she rattles down the track, flashes past a stretch of cozy suburban homes, and stops at the signal that allows her to …

America's coolest small towns 2015 | CNN Travel

7 Foods That Make Your Workout More Effective

It’s a logical, healthy plan—if you stick to your fitness routine and make smart diet decisions, you’re bound to reach your weight loss goals …

Can a Red State Turn Green? Arizona Says Yes

Travel is about breaking down stereotypes, questioning prejudices and exploring new concepts. At least that's my advice to fellow travelers, which of course is meant exclusively for them and not me. When it comes to my views and opinions, I am already an enlightened globetrotter. Or so I …

8 Trips You HAVE to Take Before You Die

There are trips we strongly recommend you take and then there are those that we basically demand. Trust us, as travel experts, we know the getaways that should make your bucket list. Here are eight trips you HAVE to take before you die -- and we even ordered them chronologically with the adventure …

These 10 Podcasts May Just Get You to Stop Listening to Music

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I used to listen to a lot of music, during my morning commute to work, again on the return home and at other times throughout the day. There is nothing wrong with listening to music, but it wasn’t helping me to become a better business …

The Best Burgers in the Country, According to Chefs

By: Adam Lapetina<p>When you're assembling a crack team of judges, credentials matter. That's why Chuck Norris presided over that one beauty pageant, and why we looked to our famous chef friends to tell us the best burgers they've ever eaten. Now, their culinary voyages are being put to the benefit of …

You're Breathing A Potentially Dangerous Substance

Air: It's one of the world’s most important, least understood, and possibly life-saving substances<p>The air man needs a fresh hit. It’s a beautiful summer morning. Dew shines on the grass. Birds chirp. What a glorious day to contemplate the air. I had con­tacted the air man—he has a name: Steven …

5 Lame Excuses for Not Starting Your Business | Inc.com

In my experience, there are two types of people in this world 1) those who have started their own businesses, and 2) those who want to start their own business but keep finding excuses to put it off.<p>I'm sure there are some good excuses out there, but the five most common excuses are pretty lame, …

The Lean Muscle Diet

Ignore the trendy, complex diet plans designed to shrink your wallet and not your gut. To build the body you've always wanted, live like you already have it<p>When men set out to lose weight, they usually start at the wrong place. They pick a popular diet; <i>any</i> diet, it doesn't matter which one. Most …

Nutrition

3 Stupid Things You Do at the Gym

Are you guilty of these muscle mistakes?<p>I usually reserve the word "stupid" for things like wrestling an adult grizzly bear or sticking your finger in an electrical socket. But, unfortunately, there are lots of stupid things happening at gyms across America, too.<p>Now, I don't like to pass judgment …

Workouts

Copenhagen -- Most Definitely!

Copenhagen wasn't even on our top 10-bucket list of places to visit, but our oversight quickly became apparent within a short time of touch down in traveler-friendly Kastrup Airport right outside the city. For years Copenhagen has ranked at the top of the heap in international surveys for its …

Traveling Internationally? Do These 20 Things First

Credit: Flickr<p>So you're ready to put that first stamp in your passport? Or it has been years since your last big vacation? Here's a list of 20 tips you should do or bring before your trip if this is your first time traveling abroad or if you need a refresher.<p><b>Security & Health</b><p>• <b>Check in with your</b> …

GoTenna Release Date, News, Price and Specs - CNET

<b>The Good</b> GoTenna works flawlessly to send messages between phones when you're without a cell signal. The rugged design holds up well to the elements.<p><b>The Bad</b> Compared to many basic two-way radios, the price is steep. The rechargeable battery means you'll need a power source for longer excursions or …

Camping

Memory Tip: Show Your Brain What's Important

For example, if you're trying to remember what you read, highlighting doesn't help.<p>On the other hand, flash cards do.<p>The difference lies in what psychologists call <b>desirable difficulty</b>.<p>Essentially, when learning <i>feels</i> difficult, learning is actually happening.<p>It's like when you lift a weight that's …

Here's Why You Should Pursue Things That Are Intimidating: How 'Mozart In The Jungle' Became An Amazon Show

Jason Schwartzman's memories of childhood trips to classical concerts are filled with trepidation. "When are you supposed to laugh and applaud -- when are you not?" he wondered. "When do you stand?"<p>These tend to be a common complaints. Recently in David Byrne's book, <i>How Music Works</i>, the Talking …

10 Genius Exercises You Aren’t Doing

Biomechanics

How To Increase Productivity By Employee Happiness

Whether you are an entrepreneur managing a startup, or a corporate executive with thousands of employees, it’s hard to ignore the evidence of big value from happy employees. For example, the Harvard Business Review a while back included an analysis of hundreds of studies showing an average of 31% …