jade kinsella

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Daniel Radcliffe opens up about his post-Harry Potter drinking problem and that Trainwreck cameo

Some actors might be relieved to be released from an eight-film commitment but, for its title star Daniel Radcliffe, realising that the life he knew so well was coming to an end was a catalyst that lead to hard partying and eventual teetotalism.<p>He opened up in a recent interview with Marc Maron on …

Film Industry

Can Reading Make You Happier?

Several years ago, I was given as a gift a remote session with a bibliotherapist at the London headquarters of the School of Life, which offers innovative courses to help people deal with the daily emotional challenges of existence. I have to admit that at first I didn’t really like the idea of …

The Right Direction: Releasing the Past & Getting Unstuck

<b>“If we are facing in the right direction, all we have to do is keep on walking.” ~Proverb</b><p>It's been a year since I stumbled upon Tiny Buddha. At the …

Positive Thinking

How I Learned to Manage Bipolar Disorder

Five years ago I was going into the second year of my undergrad at the University of Guelph. The semester was going well. I was living with friends and dating a lovely girl. I was very studious and rarely partying.<p>A month into the semester my mood elevated. It was Halloween night, and I joined my …

When Your Dog Dies: Reflection on Losing Your Best Friend

Today we had to put down Toby.<p>He was a 15-year-old Australian Shepherd and probably one of the best dogs we ever had. And we've had plenty.<p>It seems trite to say that losing a pet is like losing a member of the family. The fact is, though, it's actually a gross understatement. Pets are unique and …

Pets

Is Your Over-Thinking an 'Addiction'? Here Are 8 Steps to Recovery

I like choices. Nearly every one of my decisions is carefully researched to maximize the greatest number of benefits. When buying, I like to know I purchased the best product at the best price. When traveling, I am fairly certain I've uncovered the best experiences available. When working, I'm …

Numb

Salted Peanut Butter and Jelly Blondies

Makes 16 Servings<p>“These are really peanut buttery and not too sweet, so the strawberry jam on top is a perfect complement.” —Claire Saffitz, assistant food editor<p>February 2014Print<p>Ingredients<p>½ cup (1 stick) unsalted butter, melted, plus more for pan<p>1¼ cups all-purpose flour<p>1 teaspoon baking powder<p>1 …

Dessert

Garlic Confit Toast

4 Servings<p>Active Time: 30 min<p>Total Time: 40 min<p>Lush confited garlic takes toasty, cheesy baguettes to another level.<p>April 2015Print<p>Ingredients<p>1 head garlic, cloves peeled<p>½ cup (1 stick) unsalted butter<p>1 cup grated Parmesan<p>2 teaspoons chopped oregano<p>1 teaspoon freshly grated lemon zest<p>½ teaspoon …

Bread

Sweet Potato Wedges with Lime Mayo

4 Servings<p>This zesty mayo dip would also go well with sliced red bell peppers and celery sticks before dinner; it’s amazing how many vegetables kids will eat when they’re actually hungry.<p>March 2013Print<p>Ingredients<p>3 sweet potatoes (about 1½ lb.), peeled, each cut lengthwise into 8 wedges<p>2 tablespoon …

Food

What Is Mindfulness Meditation

Mindfulness

Research We're Watching: Mindfulness meditation for arthritis

Published: May, 2013<p>Practicing mindfulness-based meditation might help reduce inflammation in people with conditions such as rheumatoid arthritis and …

Mindfulness

How to Get Out of a Bad Mood

I went to bed late last night with a problem on my mind. It was still haunting me when I woke up this morning. Does this ever happen to you? <b>Do you ever feel like a big dark cloud is following you from minute to minute?</b><p>Before I could get out of the house, I got an urgent call from a friend who is …

Motivation