Jacques Jambon

15 Flips | 5 Magazines | 4 Likes | @jacquesjambon1 | Keep up with Jacques Jambon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jacques Jambon”

How to Get Comfortable With Being Uncomfortable, According to a Green Beret

7 steps to acclimate yourself to extreme situations so you can excel at every level.<p>I've been an entrepreneur for seven years. Midway through the fourth year, things were coming to a head. I wasn't getting enough sleep. I wasn't exercising, and I wasn't keeping my mind clear with meditation.<p>In the …

3D-printed 'hyperelastic bone' could be the future of reconstructive surgery

New material is promising, but has yet to be tested in humans<p>A new synthetic material called hyperelastic bone, or HB, could be "the next breakthrough" in reconstructive surgery, new research shows. The HB can be implanted under the skin as a scaffold for new bone to grow on, or used to replace …

3D Printing

Olympia 2016: Michael Phelps wird von seinem größten Fan besiegt

Anzeige<p>Ausgerechnet im wahrscheinlich letzten Einzelrennen seiner Karriere musste sich Schwimmstar Michael Phelps bei den Olympischen Spielen in Rio …

Sport

The Pyramid Of Fat Loss

With more variables in play, getting ripped requires 24/7 diligence. Use this simple Pyramid of Fat Loss to manage your nutrition, workouts, and …

Nutrition

5 Books That Will Inspire You to Never Give Up on Your Dreams | Inc.com

I am an avid reader. I read because there is so much incredible material out there to learn from, but I also read to stay inspired. In the same way movies and YouTube montages and podcasts inspire, books can have a tremendous impact on the way we see the world--and what we believe is …

Motivation

11 Indie Games That You Wont Want To Stop Playing

Get ready to lose all your free time.

Indie Gaming

9 Motivational Videos to Help You Succeed in Business and Life | Inc.com

There are videos that energize us, inspire us, and motivate us to do great things. Then there are the very few that do all of that--and touch us so deeply that we wind up watching them over and over. We find their messages so compelling, we know we can turn to them whenever we feel dragged down and …

Motivation

7 Lessons That Will Transform Your Legs!

If you were to come to me and ask what the world's simplest yet effective leg-day routine is, I would say two words: Just squat. Learn to do it right …

Cyclical Bulking – Build Muscle Without The Fat

Most people looking to get into better shape will at some point be exposed to the traditional methods of bulking and cutting. After all, it is the …

Time Your Meals for Muscle Growth

There is a war going on, and it will never end. It’s a battle inside your body that determines how much muscle you build. on one side, you have …

Nutrition