Jacquelyn McDaniel

136 Flips | 23 Magazines | 2 Likes | 12 Following | 6 Followers | @jacquelynmc7m61 | Keep up with Jacquelyn McDaniel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jacquelyn McDaniel”

What to Eat Before and After Every Kind of Workout

You'll be amazed at the difference it makes.<p>While eating clean, balanced meals is a great way to supplement any exercise regime, when you think about it, it doesn't really make sense to fuel up for yoga the same way you would for a long run. Curious as to what kind of foods <i>do</i> make sense to eat …

Nutrition

Here's the one big problem with China's supposedly amazing schools

Fifteen-year-olds around the world take the PISA every three years, and it's become the gold standard of ranking nations in terms of educational strength.<p>In comparison to China, the US scored 36th in math, 28th in science, and 24th in reading on the last PISA ranking.<p>China's dominance on …

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College Success Starts In Math Class

Almost everything we know about education today says that my 3-year-old son will do better than his twin sister in math and science. Years before my twins were born I founded the Silicon Valley Education Foundation (SVEF) with the belief that schools should implement ongoing programs to help level …

Education

17 Things EVERY Woman Deserves in a Relationship

Including late-night tampon runs and wake-up sex<p>Sure, we’ve been told to make compromises in our relationships because no one is perfect, but that doesn’t mean you still shouldn’t hold out for excellence. Every woman deserves a partner that will love and respect her, but it’s the little things that …

Relationships

Best Fat Burning Breakfast Foods - Healthy Weight Loss Breakfast

Breakfast food is simply the most disregarded answer to get efficient fat loss. Research has it that the set of individuals that take their breakfast …

9 Questions Every Successful Teacher should Ask

In this excellent graphic, An Ethical Island featured 9 important questions teachers need to reflect upon in order to elevate their teaching to the …

brainmysteries.com - brainmysteries Resources and Information.

IDK - The Reason Every Educator Needs A PLN

Why do I need a professional learning network (PLN)? The answer lies in “IDK” (I don’t know). How often have you used the phrase IDK? Educators need …

Teaching

21 Inspiring Fitness Girls To Follow On Instagram

All the motivation you need to get in shape—and stay there—in 2018.<p>From ballerinas to yogis and celebrity trainers, these stylish and in-shape girls show off the best workout motivation on Instagram. Follow along and be inspired to get fit—the healthy way.

Fitness

Shocking Secrets of the Processed Food Industry

<b>By Dr. Mercola</b><p>You've probably heard that avoiding processed foods is one of the keys to staying healthy, but do you understand why, exactly?<p>Scottish …

8 Ways You're Probably Using Your Curling Iron Wrong

Nix these mistakes for perfect waves every time.<p>There's nothing worse than spending tons of time meticulously curling your hair before an event, only to end up with frizzy curls, weird pieces sticking out, an embarrassingly outdated style, or worse...limp locks because your curls didn't even last …

Hair

11 Futuristic Kitchen Gadgets That Will Change The Way You Cook

These tools may not be on the market yet, but someday they'll change your life.<p>These tools may not be on the market yet, but someday they'll change your life.

Kitchens

Watermelon: Health Benefits, Risks & Nutrition Facts

Watermelons are mostly water — about 92 percent — but this refreshing fruit is soaked with nutrients. Each juicy bite has significant levels of …

6 Things You Should Be Cleaning WAY More Often

<b>2. The Refrigerator Door</b><br>Whether it’s in your home or the one in the office break room, this handle gets a lot of play all day, says Gerba. And if there are even microscopic bits of food on it, bacteria and viruses can feed and multiply. Once a week (or daily if someone in your household is sick), …

9 Fresh Ideas for a Fun Vertical Garden

Proof that plants don't need to be stuck in the ground.<p>Proof that your plants don't need to be stuck in the ground.

Diets That Work Fast - 7 Day Diet Plan

A 7 Day Diet Plan is most suitable for people that want to lose weight in a short amount of time. There are several good 7 day diet plans available. …

9 Foods You Should Never Attempt to Eat

<b>By Dr. Mercola</b><p>Many foods have been heavily promoted as being healthy when they are nothing more than pernicious junk foods. In the featured article, …

The Palaeolithic Diet

“Nothing in biology makes sense except in the light of evolution” Theodosius Dobzhansky<p>The Bottom Line<p>My advice – make sure that at least 80% of your …

How To Lose Belly Fat - Hint, No Cardio, Situps, or Diet - Lose 4 Inches of Belly Fat in 26 Days

Sick and tired of people giving out the same old boring and tired advice on how to lose belly fat? You know... eat more fruits and vegetables, drink …

10 Processed Food Secrets the Food Industry Hides

<b>By Dr. Mercola</b><p>Processed foods are typically loaded with excess sugar, salt, unhealthful fats, preservatives and other additives.<p>But you probably know …

Jay Z Responds To Tidal Criticism: "Please Give Us A Chance"

"We aren't perfect - but we are determined."

Make 7 Healthy Chicken Crockpot Freezer Meals in Under an Hour!

Do you want to eat healthy dinners without having to slave away in the kitchen? Healthy freezer crockpot meals are your answer!! Here’s how I prepped …

Sex Moves women absolutely love in bed but can be too afraid to ask #unigoss

Moves Women Love In Bed – Article by Jessica Walkman – I’ve never been afraid to ask for what I want in bed. I guess because during my teenage years …

20 Satisfying Lunches That Promote Weight Loss

Your lunch break just became the healthiest part of your nine to five.<p>You probably spend your mornings at work counting down the minutes 'til your much-needed lunch break, so why not double your pleasure by brown-bagging a delicious meal you can actually get excited about? Skip the drive-thru, stop …

Healthy Eating

How to Get Rid of Love Handles With These 10-Minute Workouts

<b>By Dr. Mercola</b><p>Love handles, like most types of abdominal fat, can be quite challenging to get rid of, and for many may hold even after you've lost …