You'll be amazed at the difference it makes. While eating clean, balanced meals is a great way to supplement any exercise regime, when you think about it, it doesn't really make sense to fuel up for yoga
Fifteen-year-olds around the world take the PISA every three years, and it's become the gold standard of ranking nations in terms of educational strength. In comparison to China, the US scored 36th in
Almost everything we know about education today says that my 3-year-old son will do better than his twin sister in math and science. Years before my twins were born I founded the Silicon Valley Education
Including late-night tampon runs and wake-up sex Sure, we’ve been told to make compromises in our relationships because no one is perfect, but that doesn’t mean you still shouldn’t hold out for excellence.
All the motivation you need to get in shape—and stay there—in 2018. From ballerinas to yogis and celebrity trainers, these stylish and in-shape girls show off the best workout motivation on Instagram.
Nix these mistakes for perfect waves every time. There's nothing worse than spending tons of time meticulously curling your hair before an event, only to end up with frizzy curls, weird pieces sticking
Unless, you know, you LIKE getting sick Staying cold- and flu-free this season comes down to a few simple tactics: First, get a flu shot. Second, steer clear of co-workers who hit the office sniffling
No sad brown-bag lunches allowed. Quiz time! Which of the following comes to mind when you hear the words "weight-loss lunch": A. A low-cal TV dinner that contains approximately three bites of chicken