Jacqueline Relford

13 Flips | 3 Magazines | 3 Likes | 1 Following | @jacqueliner3cqv | Keep up with Jacqueline Relford on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jacqueline Relford”

Walking for Weight Loss

Weight Loss

17 Healthier Desserts That Are Actually Delicious

For impressing everyone including yourself.

Dessert

6 Low-Impact Workouts That Burn the Most Calories

When most of us think about a calorie-torching workout, we think of two words: hard work. We think of activities like jumping, sprinting, bootcamp, …

6 Smart Ways To Overcome Anxiety That You Probably Haven’t Tried

In Personal Development-speak, we are always talking about goals, outcomes, success, desires and dreams. In other words, all the stuff we want to do, …

5 Fantastically Fast Family Meals

Oh, the meals you could make if you had more time, right? Well, these family-friendly dinners are all delicious and surprisingly quick to make. You can have them on the table in 30 minutes -- or less.<p>Oh, the meals you could make if you had more time, right? Well, these family-friendly dinners are …

Recipes

10 Cheap Meals That Actually Taste Amazing

Eating healthy on a budget is possible. Case in point: irresistible tacos, stuffed sweet potatoes, and more cash-saving recipes<p>| Jul 21, …

Cooking

Health & Fitness Tips

Highlights Foods do much more than just nourish our body There are foods that can completely put you into a READ MORE<p>May increase heart disease risk …

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