Jacqueline Bane Asher

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4 Exercises to Lift Your Boobs

Exercise 1 Dumbbell Bench Press<p>Lie faceup on a bench with your arms straight, a dumbbell in each hand <b>(A)</b>. Lower the dumbbells until they’re close to the sides of your chest <b>(B)</b>, then press them back up to the starting position. That's one rep. Do 10 reps, then go to move 2 without rest.<p>Exercise 2 …

6 Trainers Share Their Favorite Exercises for a Tighter, Sexier Butt

Show your booty some (tough) love with these serious strengthening moves.<p>Snoop Dogg and Jason Derulo wrote a song about it, your significant other can't get enough of it, and the #belfie is officially a thing. Basically: The booty is kind of a big deal. So we asked six trainers for their go-to …

Make Your Hands, Feet, Butt, and Legs Look FLAWLESS—With Tips from 'Body Part' Models Who KNOW

<b>Take it outside.</b> "As kids growing up in California, we never watched TV. When the sun was out, we were too. I loved playing outside and running, and I try to keep that up in my day-to-day life now. I run long-distance, I'm a horseback rider, and I enjoy gardening, too. I love to keep my body going."<p>…

The Week in Review: Benefits of Coffee

Coffee drinkers received some good news this week from new research pointing to the benefits of the popular beverage. A new study from scientists in Korea found drinking between one and five cups of coffee every day is good for arteries.<p>Calcium deposits in arteries, which cause blockage, were at …

Roald Dahl Wrote This Painful Plea For Vaccinations After His Own Daughter Died Of Measles

Author Roald Dahl penned a heartbreaking letter in 1988, urging parents to vaccinate their kids, in which he shared the story of his heartbreak over his own daughter's death from measles.<p>According to the author's website, Olivia "Twenty" Dahl, the oldest daughter of Roald and his wife, Patricia, …

Bragg Liquid Aminos Are A Blast From The Health Food Past

Here at HuffPost Taste, we regularly report on food products. Whether that product is something old and still loved like White Lily Flour, something strange like flowering teas, or something old, strange and surprisingly still around, like Bragg Liquid Aminos.<p>If you've ever taken the time to peruse …

Clean-Eating Recipes For People Who Have No Time To Cook

<i>Healthy, wholesome, unprocessed dishes you can make in as few as 15 minutes? Sign us up.</i><p>By Lynn Andriani

17 Make-Ahead Breakfasts for Busy Mornings

Breakfast is the most important meal of the day, but busy mornings result in us skipping it altogether more often than not. These 17 make-ahead options make starting the day off right with some non-coffee sustenance much much easier. Featuring a wide spectrum of healthy <i>and</i> indulgent eats, you’ll be …

5 Tips for Converting Dutch Oven Recipes to a Slow Cooker

Did you know that there's not much difference between braising in a Dutch oven and a slow cooker? They're both essentially vessels to cook food, low …

Light Meatball Recipe: Chicken & Bell Pepper Baked Meatballs

We’re so used to seeing meatballs served alongside heaping plates of spaghetti that we forget how amazing they are on their own! Meatballs are so fun …