Jacob Glover

8 Flips | 2 Magazines | @jacobglover2 | Keep up with Jacob Glover on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jacob Glover”

10 Fat-Torching Tips For A Shredded Physique

1 of 10<p>1. Eat a Substantial Breakfast<p>Breakfast is the most important meal of the day. It gets your metabolism going to keep you fully charged. Get a …

Take a Dip for More Upper Body Strength

As long as you’re busting your hump to achieve bigger arms and a thicker chest, you may as well add some strength and power. While pull-ups are the …

The Strict Curl for Max Weight

Here's what you need to know...<p>The strict curl is making a comeback in powerlifting circles.<br>• A strong curl is a sign of a well-rounded lifter.<br>• Training …

The eight best foods for your heart health

(NaturalNews) Protecting your heart in a literal sense is a major health consideration nowadays. With heart problems becoming a leading cause of …

How to Correct Muscular Imbalances.

There’s<p>no doubt that a solid and effective strength training program can yield some amazing results, but what happens when you notice imbalances in …

How to Smoke a Turkey

01 of 11<p>There are many great ways to cook a turkey, but my favorite is smoking. The number one thing you are going to need is time. Smoking is a …

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