Jaclynn

7 Flips | 2 Magazines | 7 Likes | 2 Following | @jaclynn | Keep up with Jaclynn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jaclynn ”

The Science of Happiness

What makes you happy?<p>This question is not as easy as it might seem.<p>According to Shawn Achor in the Happiness Advantage, most Americans find free time harder to enjoy than work. Yes, you read that right. <b>It's easier for most of us to be successful than to be happy.</b><p>Why do we have a hard time enjoying …

Happiness

4 Conscious Choices to Stay Balanced and Happy When You’re Busy

<b>“Happiness is not a matter of intensity, but of balance, order, rhythm, and harmony.” ~Thomas Merton</b><p>I’m not someone who enjoys busyness or sees it as …

Living in the Moment: Bite-Sized New Guide Urges Readers to Observe 'Day of Mindfulness' – 100% Devoted to Personal Wellbeing & Happiness - Press Release

The forth volume of the widely acclaimed ‘Life Guide Series’, ‘Day of Mindfulness: Living in the Moment’ deliberately tears readers from their …

Mindfulness

Eating Clean: Are You Cheating On Your Abs?

Depending on your goal, you <i>can’t</i> have your cake and eat it too! <i>Step slowly away from the cake.</i> If your goal is to see your abs pop, then I will let …

Nutrition