jaclina rush

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The ultimate abs workout to get ripped and burn abdominal fat

Thomas Barwick / Getty<p>Thomas Barwick / Getty<p><b>Duration</b> 30<p><b>Exercises</b> 5-6<p><b>Equipment</b> Yes<p>This heavy-duty series of workouts is meant to be a set of …

8 Plugins Every WordPress Website Needs

Make sure you have these essential plugins to keep your site running smoothly and efficiently.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>As any WordPress user knows, plugins are an important feature to any site, and finding the right ones can be a chore.<p>For those <i>not</i> familiar, …

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Suspended – Medium

20 great resources for learning graphic design

Maybe you’re right at the start of your graphic design career or studies. Or maybe you’ve been doing it for a few years, but still feel there are …

Freed hostage in Philippines says extremists rejoiced over beheadings

Marites Flor says she saw Canadians John Ridsdel and Robert Hall moments before they were killed in April and this month<p>Abu Sayyaf extremists in the Philippines rejoiced as they watched two Canadians being beheaded, a freed hostage has said.<p>Marites Flor tearfully recalled how John Ridsdel and …

Study Details Confirm Lower Blood Pressure Is Better

Decreasing blood pressure below current standards can indeed save lives and prevent more heart attacks, researchers confirmed Monday.<p>Last September, a government-led team of experts created an uproar among heart disease experts when they stopped an ongoing study of blood pressure treatment to …

Army Veteran Praised As A Hero In Oregon College Shooting

Chris Mintz was shot multiple times by a gunman at an Oregon community college Thursday, and now he's being called a hero, after it emerged that Mintz ran at the attacker and tried to block the door to a classroom and protect his classmates. Mintz is now recovering from surgery.<p>"I just hope that …

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Notting Hill Carnival in London

England

Pope Francis says all priests can forgive women who've had abortions

<b>(CNN) —</b> Pope Francis shook up the Catholic world -- again -- on Tuesday by announcing that priests around the world will be authorized to forgive the "sin of abortion" when the church begins a "Year of Mercy" this December.<p>"The forgiveness of God cannot be denied to one who has repented," the Pope …