Jackie Martinez

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z redirected 5 Foods with More Potassium Than a Banana

Turns out it isn't the only food packed with this powerful nutrient.<p>Potassium is a crucial nutrient, playing key roles in muscle strength, nerve function and heart health. And if you don't get enough—4,700 mg a day—it could lead to a deficiency, complete with fatigue, muscle cramps, heart …

The Diet That Can Save Your Life

What you eat can dramatically affect your chances of developing heart disease, a.k.a. the number-one killer of women in the U.S.<p>When many women think of something that could seriously threaten their health, the bogeyman often starts with a "C": cancer. But if you're going to fear anything, it …

The 12 Worst Habits For Your Mental Health

<i>By Carey Rossi</i><p>Depression is usually brought on by factors beyond our control -- the death of a loved one, a job loss or financial troubles. But the small choices you make every day may also affect your mood more than you may realize. Your social media habits, exercise routine and even the way you …

Wedding Chicken

4 Servings<p>Active Time: 15 min<p>Total Time: 12 min<p>“When I was getting married, I couldn’t think of a caterer I wanted to use,” says chef Naomi Pomeroy, Expatriate, Portland, OR, “and I didn’t want to ask my staff.” Her solution? Cook for her guests herself. She went with super-simple chicken, powered …

Growing Tomatoes From Seed

Lets face it, there is nothing like the taste of homegrown tomatoes. Possibly more than most other vegetables, store bought tomatoes just do not cut …

6 Gorgeous Hairstyles You Can Do in 10 Minutes—Or Less!

Go ahead and hit snooze—you'll still have time to make your hair look great.<p>If you find that you wake up every day with a mile-long to-do list, chances are your hairdos are suffering—but there's no need to sacrifice amazing style just because you’re crunched for time. We rounded up six of the …

I Slept With My Ex For 2 More Years. Here Are 7 Things I Learned From That Situation.

My ex and I broke up in one of those super-dramatic ways that you’d expect to see in cheesy romantic comedies that we all love to hate. Short …

My Best Friend’s Dad Gave Me The Weirdest Sex Toy In The World

When I was having an affair with my best friend’s dad, he liked to have his dick inside me even when we weren’t actively having sex. Isn’t that …

7 Sex Mistakes You've Probably Made Before—And Should Never Do Again

If you want to have the best sex possible, ditch these common missteps<p>By now, you probably have your own personal list of sex dos and don'ts, from the basic (<i>do</i> use protection) to the crazy specific (<i>don't</i> be afraid keep socks on so you don't wind up too cold to orgasm, because that can totally get …

I Seduced My High School English Teacher, It Was Totally Worth It

“Blood, sex, and death.” Those were the three things Mr. Fitzpatrick taught us were part of every gothic horror novel. He was the high school english …

5 Tips For Big Weight Loss

See you never, extra pounds!<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness</i>.<p>Whether you recently had a baby or the scale has slowly been creeping up over the years, when you have 50, 100, or more pounds to lose, the task can seem so daunting that you're …

19 Things You Didn't Know About Orgasms

Everything you want to know about the big O—including how to have the best one yet!<p>How long does it take to cross the finish line? Which positions make you most likely to climax? And is it really possible to have an orgasm every time? We have the answers to all of your biggest O-related …

Ask the Guy Next Door: What's a Fair Amount of Time to Go Down on a Guy?

Our guy next door columnist answers your pressing sex and love questions<p><b>What's a fair amount of time to go down on a guy? Sometimes it seems like it takes more willpower than a sweaty cycling class!</b> —<i>Alex, Dayton, OH</i><p>Well, if you're approaching it like you would a cycling class—repetitive motion, …

Tour de France

The Easiest Way to Have an Orgasm

Cross the finish line every time by taking one ridiculously simple step<p>What if we told you there was a secret ingredient that could up your odds of having an orgasm? Get excited, because there actually is. Nearly 50 percent of men and women who have used lube say that it makes it easier to have an …

11 Ways to Make Doggy Style Even SEXIER

If you thought it couldn't get any better, we're about to prove you wrong.<p>We like to think of doggy style as the original bad girl sex position. There's something a little wild, naughty, and titillating about it that just amps up the passion and makes you lust for more. Plus, it feels freaking …

11 Great Wines for Fall Under $25

"Give me juicy autumnal fruit, ripe and red," said American poet Walt Whitman. O, but ye shall have it your way, Walt, ye shall have it. Though he was talking specifically about orchards, Whitman's sentiment could as easily apply to grapevines. The days are getting shorter and the leaves are slowly …

Oatmeal Cookie Granola

I always have the best intentions of making myself some sort of celery and grapefruit juice for breakfast. Maybe a green smoothie… with extra green. …

Easy Gluten-Free Chocolate Bundt Cake Recipe

This chocolate bundt cake follows the inelegantly named "dump cake" method. You dump all the ingredients into one bowl, whisk, and you're done. Be sure to whisk the dry ingredients together before adding the coffee, oil, and eggs. This prevents clumping of the xanthan gum and tapioca starch. An …

Yes, You Can Make Brown Sugar (And Here's How)

We've all been there: We decide to make cookies; we gather up all of our recipes; we may have even cracked open a few eggs. Then, we realize that we're fresh out of brown sugar. And since this dark sweetener is responsible for making cookies all soft and chewy, this is not okay.<p>If you're anything …

6 Common Juice and Smoothie Mistakes to Avoid

Making green juice & smoothies is easy: Just toss it all in a blender, right? Uh, no. Avoid these 6 mistakes for the best shakes of your life<p>Whether you think of them as breakfast, a mid-afternoon energy boost, a hangover cure, or a lifesaving necessity, it's hard to deny that green juices and …

Pulled Chicken Sandwiches with Slaw

4 Servings<p>Not that this pulled chicken recipe is hard, but you can make it even easier by using a store-bought rotisserie chicken instead of the breasts called for here.<p>September 2014Print<p>Ingredients<p>Slaw<p>⅓ cup apple cider vinegar<p>3 tablespoons mayonnaise<p>2 tablespoons chopped fresh cilantro<p>1½ teaspoon …

Peppers & Egg Sandwich - Laura Vitale - Laura in the Kitchen Episode 812

Samsung Galaxy Note 4 Arrives With Quad HD Display, Supercharged Camera

Samsung essentially invented the "phablet" with the release of its original Galaxy Note back in 2011. Three years later, it takes the category to …

76 of Our Best Steak Recipes, from Rib Eye to Skirt Steak, Fajitas to Skewers

Our biggest, baddest, and best steak recipes—all in one place.<p><b>There are some days when you just really need a big steak.</b> Whether you're in the mood for a seared rib eye or a skewer wrapped in pita, we're here for you.

Chicken Cordon Bleu

Campfire Cooking

Camping food doesn't have to be boring<p>There's something special about the meals you eat while camping—somehow, nothing tastes better than dinner …

Potatoes

How To Make Your Own Yogurt + Use It In 12 Recipes

Yogurt is the unsung hero of the fridge. It's a cool balance to spicy cuisines, a reliable on-the-go breakfast, and home to all sorts of healthy bacteria. Greek, spiced, whipped, or frozen, yogurt is a dairy product of many talents -- a Renaissance ingredient.<p>Sadly, poor yogurt gets the processed …

Our 20 Most Popular Grilling Recipes of All Time

From chicken tacos to barbecued ribs, here are our 20 most popular grilling recipes of all time.<p><b>It's grill time.</b> Though we love our charred kale salads and grilled squid, you love some of our grilling recipes way more than the others. Here are our 20 most popular grilling recipes of all time.

40 Boneless, Skinless Chicken Breast Recipes That Are NOT Boring

No dry, flavorless chicken here—you'll want to make everything from crispy cutlets to flavorful soups.<p><b>Chicken breast may be everyone's go-to lean protein</b>—but, man, can it be <i>boring</i>. Too often it's an overcooked afterthought, sautéed and tossed into pasta or tumbled over some greens. Nobody likes …