jackie bechtold

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How to Use a Projector as a Lighting Tool for Creative Portraits

In my opinion, there’s an extra layer of believability — a tangibility, if you will — to using practical effects as opposed to relying heavily on …

If You Suffer From Tight Hips, Find a Wall ASAP, and Do This Amazing Stretch

Tight hips are a common affliction among us desk dwellers. They can lead to lower back pain and tightness in our legs and just make us feel all around uncomfortable. Free your tight hips by finding a wall and doing this life-changing stretch (no really, it's <i>that</i> good!).<p>Known as figure four, you can …

Hips

Here’s How to Get Perfect In-Camera White Balance: No Editing Required! (VIDEO)

Whether your passion is nature photography, portraiture, macro, or shooting sports, it’s likely you’ve devoted considerable processing time to color …

Scientists find cellular roots of anxiety

From students stressing over exams to workers facing possible layoffs, worrying about the future is a normal and universal experience.<p>But when …

Richard Branson Says You Should Do 3 Things to Achieve More Happiness in 2018

In the book "Dear Stranger," billionaire Richard Branson offers up a personal and heartfelt letter on the subject of achieving happiness.<p>Every year, it is estimated that one in four people struggle with a mental health problem. In fact, according to <i>Psychology Today</i>, an estimated 15 million …

Peptide shield potentially leads to treatment that cancer can't resist

Proteins use the hedgehog signaling pathway to stimulate cells to grow and spread, so it's particularly active while humans (and all mammals) are …

5 Psychology Studies That Will Make You Feel Good About Humanity

When reading the news, it's easy to feel discouraged and pessimistic about human nature. However, recent psychology studies have suggested that …

I Use This App 3 Times a Day to Calm the Hell Down

I am not the type of person one would ever refer to as "zen."<p>I get worked up over things that are probably irrational, I linger too hard on the …

The 20 photographs of the week

News photography,Photography,Art and design,Culture,Syria,Middle East and North Africa,World news<p>The attacks in Spain, the rally in Charlottesville, Usain Bolt’s last race and wildfires in Greece – the news of the week captured by the world’s best photojournalists

Middle East

Best Superfoods for Weight Loss

Superfoods build bones, prevent chronic diseases, improve your eyesight, and even keep your mind sharp. But did you know new evidence suggests these …

10 Free Online Courses That Will Make You Happier

Here’s something to smile about: These 10 free online courses are waiting to teach you how to create a happier, more fulfilling life. Learn about the …

Once you implement these 25 tips, your life will improve in 100 days

When it comes to achieving your goals and living the life you want, I’m sure you’ve heard enough about “positive thinking” or “positive …

We've Been Wrong About Where the Brain Processes Language for 141 Years

Where word salad is really made.<p>The map of where and how the brain processes speech has been modified again. Researchers from Northwestern University just published a paper in the journal <i>Brain</i> wherein they demonstrate that the famous Wernicke's area, thought to be the center of language …

Your life really does flash before your eyes before you die, study suggests

Your life really does flash before your eyes when you die, a study suggests - with the parts of the brain that store memories last to be affected as other functions fail.<p>Research on those who have had "near death" experiences suggests that the phenomenon rarely involves flashbacks in chronological …

Talking With Phoebe Bridgers, Who Ryan Adams Called ‘The Next Bob Dylan’

You won’t be able to get her out of your head<p>Back in 2015, the world was blown away by the melancholic balladry from a young singer from Memphis named Julien Baker. While Baker was touring her record, she brought along another singer-songwriter as her opener: Phoebe Bridgers. While both artists …

On the Charts: John Mayer’s Top-Selling ‘Wave One’ Finishes Number Two

John Mayer‘s <i>The Search for Everything: Wave One</i>, the singer’s new four-song EP and precursor to his upcoming LP <i>The Search for Everything</i>, debuted at …