Jack Cohen

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10 Amazing Vitamin Foods for Massive Muscle Growth : Bodybuilding

Most men understand the importance of protein in building muscle. When working out, the stress of weight lifting damages muscle fibers. faster than …

More Sets for More Muscle on Set

Getting jacked is simple. It's true. The trouble is, people confuse simplicity with ease. As a result the fitness industry is one in which people …

Tip: Fix Your Shoulders, Bench Heavier

Fix your position and bench press without pain. Here's how.<p>Bring Back the Bench, Minus The Shoulder Pain<p>Since many lifters focus on mirror movements …

Heard of Sex Diet? Here is a list of food items to eat and AVOID to maintain your sex drive

Nutritionist Sarah Fowler reveals her top tips on the kind of food one should opt for and stay away from to keep their libido intact and to recover …

The secret backstory of how Obama let Hezbollah off the hook

An ambitious U.S. task force targeting Hezbollah's billion-dollar criminal enterprise ran headlong into the White House's desire for a nuclear deal with Iran.<p>After Obama won reelection in November 2012, the administration’s pushback on Hezbollah drug cases became more overt, and now seemed to be …

Middle East

Best biceps exercises: The only 10 bicep workouts you need to know

Best biceps exercises: The only 10 bicep workouts you need to know<p>Let’s face it, the real reason you joined the gym was so you could work your guns. …

Death of ‘a devil’: A white supremacist got hit by a car. His victims celebrated

<b>By John Woodrow Cox</b><p>He built his career on the systematic oppression of blacks and Native Americans, becoming one of the country’s most influential …

John Cena deadlifts 602 pounds: What fuels the WWE superstar at 40? Diet plan and workout routine

John Cena follows a seven-meals-a-day diet with masses of protein and a strict 5-day muscle-building split-workout routine, to stay in shape.<p>WWE …

Suspended – Medium

Hands-on with the updated Apple TV Remote app for iPhone and iPad [Video]

As we noted in a prior post, Apple has updated its Apple TV Remote app to version 1.1. This latest version, which comes on the same day as tvOS 10.2 and iOS 10.3, brings long-awaited iPad support to the table.<p>Along with support for the iPad, the updated Apple TV Remote app features an enhanced Now …

50 anti-ageing tips to help you break the time barrier

For thousands of years, mankind has been trying to discover ever-more innovative ways to look younger and stay healthier. Across the world, cultures have offered their own answers, but thanks to modern-day research we now have a good idea of what actually works.<p>Here is a list of 50 things that …

15 expert Netflix tips and tricks

We're big fans of Netflix here at T3: the on-demand video streaming site and its associated mobile apps have helped revolutionise the way we all …

Glenn Frey: 20 Essential Songs

From Eagles' Seventies masterpieces to his solo Eighties hits, here are the late singer-songwriter's finest tracks<p>"In the beginning, we were the …

Grabovski a fit in Washington?

Why hello there. This is the online mailbag for THN. Below you’ll find questions and answers. Thanks to all who took the time to submit something.<p><i>Hi</i> …

Lena Headey Talks Nudity, 'Game Of Thrones' And Horror

In the near-future America of The Purge, one night a year is reserved for violent crime: For twelve hours, the state sanctions, and even encourages, otherwise illegal behavior, including murder, with no criminal consequences. The idea is that the rest of the year there would be less crime, though …