Jack2607

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15 Foods That Increase Blood Pressure and Should Be Avoided

15 Foods That Increase Blood Pressure and Should Be Avoided High blood pressure can damage your heart, brain, kidneys, and…

Nutrition

Reboot Claims to Increase Muscle Mass, Decrease Body Fat and Reignite Your Sex Drive

Be Spunki, the brand behind the Reboot pill for men claims that its new product has…well, a lot of impressive benefits. You read the headline, right? …

Body Fat

The Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my weeklong …

Nutrition

Why You Should Always Use Lube During Sex - Best Lubes for Sex

I've seen some pretty crazy things in men’s apartments. I’ve seen fridges full of chocolate sauce and nothing else. I’ve seen a collection of bongs so vast, it could be submitted to the MoMA. I’ve seen life-size Yoda statues and Stormtrooper helmets.<p>But you know what I rarely see in men’s …

Sexual Health

Unable To Sleep Well? Try Ashwagandha, An Ayurvedic Gem

Chronic stress and hectic schedules at work are some reasons why a lot of people suffer from insomnia nowadays. Getting sound sleep is important for …

How Often Should You Use Lube With Your Partner?

It’s been forty years since the erudite and irreverent Frank Zappa sang the phrase: “Keep it greasy so it’ll go down easy”, but the question of how …

Skin Care

Best Home Remedies for Premature Ejaculation

Natural treatments and home remedies for PE<p>Ayurvedic herbal medicine<p>Ayurveda is India’s traditional healing system. It relies on thousands of herbs …

Alternative Medicine

The 9 Best Sex Positions For Any Age

Yes, your sex life changes as you get older. It gets even better.<p>The good news: yes, sex is just as good in your 60s and 70s as it is in your 20s and 30s. The bad news? As you get older and your body changes, the way you have sex may change a little bit. Your body might not be as equipped to handle …

7 Compelling Reasons to Have More Sex

Everyone knows that, along with eating chocolate and drinking wine, having sex is one of the best things you can do for your health…<p>In all …

Immune System

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6 Yoga Poses to Improve Your Sex Life

Not a big fan of yoga? Here are 6 reasons why you should be.<p>Hate yoga? Well, there’s a pretty good reason why you might want to give it a shot: yoga can actually improve your sex life, according to health experts.<p>“Because yoga helps people develop a sense of calmness, strength, stamina, agility, …

Top 101 Motivational Quotes

Timeless inspirational quotes to supercharge enthusiasm and motivation.<p>Here are 101 quotes to help motivate you to take on new challenges, overcome roadblocks, and live the life you want to live:<p>"Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, …

5 Ways Nitric Oxide Supplements Boost Your Health and Performance

Nitric oxide is produced by nearly every type of cell in the human body and one of the most important molecules for blood vessel health.<p>It’s a …

Nutrition

Surprising Facts About Sex

Sex facts<p>Beyond the obvious, sexual intercourse has many healthy benefits. It can help you feel happier, be healthier, and live a longer life. It can …

Could it be your gut keeping you awake at night?

An increasing number of scientists are waking up to the idea of a link between the digestive system and problems with sleep<p>When we lie awake at night, unable to sleep, we usually blame stress, depression, anxiety, adrenaline or the memory of something stupid we said in 2003. But what if our guts …

Sleep

Can Eating More Kale, Eggs, And Carrots Make You Smarter And Happier?

Researchers are starting to find links between our mental health and brain functioning and the foods we eat. So far, it seems Popeye was more right than he knew.<p>What you heard endlessly growing up was right: You really should eat your vegetables–but perhaps for more reasons than your nagging …

Laughing at These CrossFit Memes Might Make Your Abs Sorer Than All Those Sit-Ups

It doesn't matter if your deep obsession with CrossFit is just a tiny spark or has fully taken over your life (in a good way!). If burpees, box jumps, WODs (workouts of the day), and squats are part of your everyday vocabulary, you'll love these hilarious memes. Share them with your CrossFit-loving …

​Supplements For Better Sex | Men’s Health

Omega-3 fatty acids are a known supplement for guys with heart issues. So how can that help you below the belt?<p>If there’s a certain food or supplement that’s good for your heart, it’s likely to be good for your sex life, too according to Dr. Brahmbhatt. That’s because heart-healthy changes are …

Fueling the Open

When the Open comes around, everyone wants an edge.<p>But the secret to a successful Open isn’t in neon-green containers with the words “shred” and …

Nutrition

The Case Against Juice Is Stronger Than Ever

Juice is the health trend that just won’t go away. There’s a juicing shop on practically every city block, and everyone from your Spin instructor to …

Can beet juice help treat erectile dysfunction?

Erectile dysfunction occurs when a man has trouble getting or keeping an erection during sexual activity. Can drinking beet juice help a man get and …

50 Tricks to Sleep Better Tonight

The simple changes that will transform your sleep and entire day.<p><i>Adapted from Shawn's book</i> <b>Sleep Smarter</b><p><b>Sleep</b> is the secret sauce. There isn't one …

A psychotherapist shares the 7 things successful people do every night

How you spend your night can have a huge impact on the day that follows.<p>Do you spend your time ruminating over issues? Or maybe you stress over something that didn't quite go right during the day. There's no doubt: How you think affects how you feel.<p>This is particularly important at night, as you …

Success

Tip: Get Harder Down There

7 things that will give you better erections (and 2 things that won't).<p>Testosterone: Without adequate levels of testosterone, or more importantly, a …

Lackadaisical

15 Foods to Help You Sleep

If you rely on sleeping pills for a good night's sleep, take note: a recent study found that those who took sleeping aids like Ambien and Lunesta had a higher risk of dying sooner or developing cancer. While the jury's still out on whether the study found merely a correlation between being sick and …

Healthy Eating

10 Vegetarian Dinners Even Meat-Eaters Will Love

You’ll love these fast, flavorful recipes — and you won’t miss the meat one bit!<p>Whether you’re a vegetarian or just trying to incorporate some meatless meals into your diet, you’ll love these fast, flavorful recipes — and you won’t miss the meat one bit!<p>1. Chinese Vegetable Stir-Fry<p>This hearty …

Disney World Reveals Its Coveted Recipe For Chewbacca Cupcakes

At Disney World, Star Wars fans can pick up Chewbacca-inspired cupcakes, or Chewbaccakes, created by the genius pastry chefs at the Contemporary Resort. Not only have they figured out how to get the perfect ratio of cupcake to frosting in every bite with this clever cupcake hack, but they've given …

There are five things you should definitely never order from a coffee shop

For a relatively straightforward concept, coffee has become a little bit silly.<p>Step into any coffee shop and you'll be greeted with a wealth of …

Meet Lovely, the sex toy that's like a FitBit for your dick

You've got data from every other moment of your waking life, why shouldn't you have it for your sexual encounters too? That's exactly what Lovely — a …

Fitness movement CrossFit powers ahead in Singapore

SINGAPORE: It might sound unappealing to some, but earlier this month (Jan 20) a group of 20 fitness fanatics left the comfort of their beds to get …

Workouts