Jacalyn Herman Schlenker

331 Flips | 35 Magazines | 4 Likes | 1 Follower | @jacalynherm6p69 | Keep up with Jacalyn Herman Schlenker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jacalyn Herman Schlenker”

Healthy Sleep Tips

• <b>Stick to a sleep schedule of the same bedtime and wake up time, even on the weekends.</b> This helps to regulate your body's clock and could help you …

How to Clean your Washing Machine

So let me start with a little story about our washing machine…. about 6 months after we got our new front loader, I began to notice a not so nice …

Dishwasher Dos and Don'ts

DO use only the recommended amount of detergent -- too much can leave behind a residue, and too little can result in dirty dishes.

DOS

The Strapless Bra Hack Your Summer Dresses Will Thank You For

Bras are great. Bras are beautiful. But unless your outfit lends itself well to showing off a gorgeous bra, concealing your straps is necessary.<p>Strapless or thin-strapped dresses are easy, go-to outfits in the summer. But with wearing a great dress comes great responsibility -- of the …

The 4 Smartest Suitcases To Make Traveling Easier

<i>This post originally appeared on PureWow.com.</i><p>Maybe you’re dreaming of tropical getaways. Maybe you’re more of a cabin in the woods kind of gal. …

8 Bad Habits That Could Burn Your House Down

Your everyday routine could be putting your family at risk.<p>Fire safety is a hot-button topic (pun intended) — and rightly so. During a recent five-year study by the National Fire Protection Association (NFPA), U.S. fire departments responded to 1,000 home fires every day, on average. That's 42 …

6 Foods That Will Be Affected by the Trans Fats Ban

The FDA announced plans to officially phase out trans fats completely by 2018. Health experts are applauding the elimination of the vilified …

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Dietary fiber is one of several subtypes of carbohydrates. Both types of fiber, soluble and insoluble, are important for normalizing your child’s bowel movements, preventing constipation and helping control his blood sugar. Harvard School of Public Health recommends that all children eat 14 grams …

13 Things You Should Have in Your Closet by 30

All of the touches you need to add warmth, style and creativity the most-used space in your home.<p><i>Courtesy of LA Closet Design</i><p>1. Something Cozy Underfoot<p>You know how you feel when you step into your favorite slippers?It's like that, but EVERY time you walk into your closet."I think that by the time …

Cedar Rapids, Iowa News, Sports and Weather

I9 FACT CHECK: Credit union ad exaggerates impact of GOP tax plan<p>Cedar Rapids library calls bed bug rumors 'bogus'<p>First Alert Forecast<p>Toymaking …

History

WWII Combat Record Awards<p>USS <i>Hornet</i> (CV-12) was awarded nine Battle Stars for Pacific service in World War II:<p>One Star — Asiatic-Pacific Raids – …

History

Skincare in your 30s, 40s and 50s – Anti-ageing tips for women - Women's Health & Fitness

Skincare in your 30s<p>What to expect?<br>Years of hard-partying will manifest itself at this age with lines around the crows’ feet, the corrugator (between …

Daughter of Stratas Foods c.e.o. dies in car accident

June 2, 2015 - by Eric Schroeder<p>MEMPHIS, TENN. — <b>Madeline Mae Kruse</b>, daughter of <b>Tedd Kruse</b>, chief executive officer of Stratas Foods, a major fats and …

Madeline Kruse

OSAGE | Madeline Mae Kruse of Collierville, Tennessee, and formerly of Forsyth, Illinois, passed away Sunday, May 31, 2015, at the age of 16.<p>A …

5 Moves To Build A Stronger Back

0<p>SHARES<p>Upright Row<p>Do three sets of 12 to 15 reps<p><b>Target Muscles:</b> trapezius, lateral and front deltoids<p><b>Set Up:</b> Stand on the middle of a band with your …

Elaine's

<b>Elaine's</b> was a bar and restaurant in New York City that existed from 1963 to 2011. It was frequented by many celebrities, especially actors and …

Ratatouille Toasts with Fried Eggs

This is an ideal make-ahead brunch recipe; the luscious ratatouille tastes even better when made the day before. <b>Slideshow:</b> More Brunch Recipes

5 Alternative Takes on Hollandaise Sauce for Your Eggs Benedict

Switching up how you make hollandaise sauce is a fun way to riff on this brunch staple. Here are five different ways to approach this classic …

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ISPs

It’s Time for Black America to Blame Black America

<b>Where are the black fathers in Baltimore?</b> They don‘t exist. I saw black mothers in the streets. I saw black male teens. But no black fathers trying to keep their kids off the streets and away from violence.<p><b>Where is Barack Obama?</b> Our nation’s first black president has been silent as blacks tear …

Justice

Easy Messy-Chic Hairstyles

Blow off your blowout! These trending styles look undone (in a good way).

Fake tan awards 2015 – Which is overall winner? - Women's Health & Fitness

Best All-Rounder<p>WINNER: Bondi Sands Self Tanning Foam Dark (1), $19.95, bondisands.com.au “This foam is super easy to use with a mitt. The colour is …

5 Best Home Exercises to Melt Away Fat

Finding time to exercise can be a hard task to complete with all the other things going on in our lives. Additionally, finding time to drive to the …

Hard-Boiled Egg Ideas: The Greatest Snack, A Perfect Breakfast

<i>I adore hard-cooked eggs for several reasons: They’re cheap, ridiculously versatile, and great to have on hand—they last in the fridge for 3 to 5</i> …

Breakfast

Galaxy S6, S6 Edge & New S6 Edge Plus

11 Eating Habits That Will Uncover Your Abs

Your six-pack solution is finally here. The video above features the essential exercises guaranteed to blast flab from your belly—no crunches …

Nutrition

Supplements for Healthy Joints

For athletes and active individuals, proper supplementation for healthy joints is a must! Here are some supplements shown by research to be good for …