ivy fairchild

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10 Spine-Friendly Yoga Poses for the Office Drone Who Wants Better Posture

All in favor of fixing that computer hunch.<p>Thing you already know but conveniently forget: Your desk job is silently killing you. Sure, there's the increased risk of cancer, obesity, and heart disease, but there's also the heightened likelihood that your computer situation is turning you into the …

Stop Chasing Happiness: 17 Alternative Ways to Live a Great Life

<b>“If only we’d stop trying to be happy we’d have a pretty good time.” ~Edith Wharton</b><p>I have a question for you.<p>What would you be willing to sacrifice …

Best Money Tips: How to Get the Most From Your Next Hotel Stay

Welcome to Wise Bread's Best Money Tips Roundup! Today we found articles on ways to get the most from your next hotel stay, the myths and realities …

Frugal Living

50 Powerful Mini Habits That Will Help You Lead Your Best Life

Hard work and perseverance always beat genius and talent in the end.<p><i>What are 50 things that everyone can do to make life easier? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Yuri Kruman, Master Career</b> …

31 Ways to Improve Your Life in Just a Month

Imagine the possibilities of a life filled with these simple acts of joy that can be done in minutes. Here's a template to get started.<p>Before this 31-day plan became a lifestyle, I first had to remove the tumors of self-gratification and hubris (trust me, the attitude ruling my life in the old days …

Why we've all been doing the Fast Diet wrong

Is your tummy rumbling today? Are you watching the clock already waiting for night to fall when you can scoff 500 calories and tick off another successful day of fasting on the 5:2 diet, like thousands of other Britons following the most successful diet plan devised this century?<p>Well, get ready to …

Nutrition

In America's Payday Loan Capital, Innovative Microcredit Helps Break The Debt Cycle

JACKSON, Miss. -- To drive down Ellis Avenue, just off the interstate, is to visit a paradise of easy money. Along a four-block drag of fast food joints and half-empty strip malls, the payday lenders are packed in tight. The names on their fluorescent signs melt into one another: Paycheck Loans, …