Iuliana Florentina Juganu

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10 Ways to Improve the Quality of Your Life in 2015

There is no greater an energy sucker in life than negativity. Whether it is your own negative attitude, spending time around negative people or being stuck in a negative situation, life quality is greatly decreased by negativity. To experience negative times is normal but to be imbued with negative …

Will Robots Take Our Jobs?

In his article “The Internet Of Things, Robotic Manufacturing And The End Of The World,” Chris Fox says, “With the Internet of things, these robotic systems have the opportunity to become smart.” He goes on to say, “when systems are able to discover and remedy complex issues without any human …

Artificial Intelligence

Nine foods to help you beat belly fat

<b>(CNN) —</b> For a lot of people, fighting belly fat is part of their New Year's resolution. But for me it's a lifelong mission.<p>Growing up as a fat kid in the 1980's, I figured there was nothing I could do about my growing girth.<p>My dad was obese, and I was well over 200 pounds by the time I was 14.<p>I'd …

Nutrition

25 Signs of Maturity: How Mature Are You?

Do you think there is a certain age at which maturity sets in? Could it be 20? 40? 70? In my personal experiences, I've observed that age has little or nothing to do with it. I have met young people who are mature well beyond their years, and I've known older folks who act childish, only thinking …

Quick Workouts for Maximum Muscle

<b>Duration</b> 2 days<p><b>Exercises</b> 6<p><b>Equipment</b> Yes<p>It is called life. Sometimes, we can’t control the elements. We have to do our best with the time we have. For …

Exercise

19 Ideas To Start & End Your Day With Joy

For any ritual to become habitual, it has to be something you look forward to and consistently enjoy. Experiment until you find your groove and …

55 Tips to Lose Weight for Good

The secret to permanent weight loss can be found in your daily decisions. It's about switching from diets and quick fix solutions to permanent lifestyle change. We all know someone (maybe it's you?) who wants to lose weight but quit after two to four weeks. Results didn't happen fast enough. Or it …

5 Ways to Shredded Abs

1 of 7<p>Abs of Steel<p>For great abs, you’ve gotta eat great. But if you’ve got that part down and want to have abs that really impress, you’ve got to …

The Top Video Games Of 2015

It’s very difficult to pick a top 10 list for upcoming video games.<p>2015 is filled with interesting and exciting titles, from PC and new-gen exclusives, to cross-platform entries, and from sequels to brand-new IPs.<p>In this post we’ll take a look at a bunch of these, and we’ll do so in alphabetical …

Why You Forget: 5 Strange Facts About Memory

Memory can be a playful thing. It collects minute details from childhood events, yet leaves us wondering where we left our keys.<p>There are several …

4 Food Rules For Strength Training

How your diet should (and shouldn't) change when you amp up your workout routine<p>When it comes to healthy eating for a fit and active lifestyle, certain facts are undeniable: Water is crucial, you can eat as many veggies as you want, and weight loss/maintenance is more a result of diet than …

UFO And Alien Egyptian Artifacts Discovered In Jerusalem Kept Secret By Rockefeller Museum

Alien and UFO circles are abuzz with claims of remarkable ancient Egyptian artifacts discovered in the former Jerusalem home of the famous …

15 Quotes Every Woman Should Live By In 2015

A new year is here, and with it another chance to start fresh, be bold or at the very least, bravely put one foot in front of the other. That can, of course, be far easier said than done, which is why we're turning to 15 of our favorite badass women, for some of their best (and, well, badass) …

5 Simple Tips to Get Lean and Healthy

1 of 6<p>Do you have too much stomach fat?<p>People who gain belly fat or visceral fat are at greater risk of serious health problems than those who …

4 Biggest Squatting Myths

No two people are the same.<p>With that in mind, there’s no reason there should be blanket cues that encompass everyone—especially where exercise is …

Arnold Schwarzenegger's Secret to Tree Trunk Legs

Long before he governed the Golden State and outmuscled bad guys on the big screen, even before he won a then-record seven Mr. Olympia titles, Arnold …