G T

55 Flips | 10 Magazines | 1 Following | @itsmegt | Keep up with G T on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “G T”

Unconventional Muscle-Building Workout

<i>Men’s Fitness</i> training director Sean Hyson, CSCS, demonstrates eight ways to get unconventional results using conventional equipment—like the trap …

Workouts

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Stay ahead of the game<p>Get the latest news on all of your favorite teams, hottest videos, instant alerts, and live scores all in one app.

College Football

BA Unveils Updated Top 50 Overall Prospects

BA Unveils Updated Top 50 Overall Pr...

Major League Baseball Prospect News | MLB.com

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NFL

Work begins on the world's first 3D-printed house

Treacle-black plastic oozes from a nozzle at the bottom of a small tower in Amsterdam, depositing layer upon layer of glistening black worms in an orderly grid. With a knot of pipes and wires rising up to a big hopper, it looks like a high-tech liquorice production line. But this could be the …

Rise of ‘sharing’ services Uber, Airbnb points to a precarious labour climate

Thousands of Canadians are turning to Uber and Airbnb for work and extra cash, a shift that reflects the growth of precarious labour in Canada.<p>Uber, the ride-hailing app, and Airbnb, the home-renting service, are generating temporary jobs and allowing Canadians to pad their incomes. These types of …

Our favourite small businesses of 2013

E-commerce, manure treatment, backpacks and 3-D printed jewellery. These are just a selection of the year's most memorable companies of the year, as chosen by the editors of the Report on Small Business

Crunches Vs Planks: The Best Exercise For Ripped Abs

Everyone wants a six-pack. I mean six-pack abs of course. I guess if you aren’t interested in six-pack abs then chances are you’re more interested in …

Beer

6 Squat Variations For Total-Body Strength

<i>By Joe Vennare for Life By DailyBurn</i><p>Love them or love to hate them, squats are one of the best exercises for increasing strength and size, while simultaneously burning fat. It's no wonder they're often referred to as the king of all strength training exercises. Still, some gym-goers opt out of …

Triceps Exercises | Learn How You Can Big Massive Triceps

Considering that the tricep takes up approximately 2/3rds of your arm, it’d be wise to make sure it gets plenty of stimulation in the gym. After all, …

Does High Volume Training Build More Muscle?

Why is it that almost everyone you see working out in the gym does high volume bodypart splits? Today is Monday and in just about every gym in …

How to crank out more pullups

Pullups are hands down one of the best exercises for developing your back and increasing your overall fitness level. They’re old-school, basic, and a …

How To Make The Perfect Poached Egg And Never End Up With A Sloppy Mess Again (PHOTOS)

Listen. Poached eggs are delicious, and I doubt you need to be convinced of that. What you <i>do</i> need to be convinced of, however, is that poaching eggs is easy. Before you start throwing things at your screen, just hear us out.<p>For some reason, many home cooks seem to be paralyzed by a fear of poaching …

6 new uses for your old iPad

If the arrival of Apple's latest iPad is tempting you to upgrade, you might be debating the fate of your old iPad.<p>Two options: keep or sell. The latter can net you some funds to help defray the cost of the new tablet; here are some tips on selling used iPads for maximum profit.<p>But there are plenty …

How to Make Homemade Peanut Butter Cups

I am what you might call a recovering junk food addict—and one that had an especially strong penchant for candy.<p>And while I’ve managed to get my sweet tooth under control in recent years, I still have quite a weakness for homemade versions of classic treats.<p>Being able to create them without …

Articles about angular futuristic house georgia on Dwell.com - Dwell

The Decatur, Georgia, residence belonging to two book authors is an angular exercise in creating a dynamic structure.<p>Every week, we highlight one amazing Dwell home that went viral on Pinterest.<p>Each week, we tap into Dwell's Instagram community to bring you the most viral design and architecture …

Architecture

Idiot-Proof Recipes For Even The Worst Cook (PHOTOS)

We get it -- not everyone can be a trained chef capable of whipping up the world's most difficult recipes. In fact, some of you might find yourselves struggling to cook even some of the more basic dishes -- and we know consistently burning pasta, overcooking chicken, or leaving the paper attached …

To Lose Fat, Eat More Early

Here's what you need to know...<p>There are four dietary factors that can be altered to produce significant changes in body composition.<br>• When it comes to …

Round 17: The Most Effective Exercise Sequence – Fitness Volt Bodybuilding & Fitness News

Colin: Well as always your goals play a huge role in the answer to this question. It also depends if we are talking which weight training exercises …

How To Lose Stubborn Fat: Belly, Butt, Hips & Thighs

If you want to know how to burn stubborn fat, you have to understand a few key points. I realize many people who read the Metabolic Effect blog are …

Fantasy Baseball: Year-End Keeper League Rankings for 2014

When it comes to fantasy baseball keeper leagues, the only thing better than winning it all this year is setting your team up to do it again <i>next</i> year.<p>That's what keeper leagues are about: Next. And since we know it's never too soon to start thinking about what happens next, below is a rundown of …

CoreBuster HIIT: Ab Workout Routine !

Ready to give those abs a solid burn? This Ab workout routine is composed of core blasting exercises combined with some high intensity cardiovascular …

Protein Will Not Make You Fat

Here's what you need to know...<p>While it's biochemically possible for protein to turn into fat by ingesting extremely high numbers of calories or …

Six dividend stocks to weather rising rates

<i>John Heinzl is the dividend investor for Globe Investor's</i> Strategy Lab<i>. Follow his contributions</i> here<i>. You can see his</i> model portfolio here<i>.</i><p>The Fed's going to taper. The Fed's not going to taper – at least not immediately.<p>Last week's flip-flop by the U.S. Federal Reserve may have brought some …

Ultimate Nachos with Beer-Braised Carnitas

Home > Recipes by Category > Appetizers & Snacks > Meat & Poultry Appetizers > Ultimate Nachos with Beer-Braised Carnitas<p>September 17, 2013 // 40</i> …

A New Way to Preserve Herbs

<i>Inspired by conversations on the Food52 Hotline, we're sharing tips and tricks that make navigating all of our kitchens easier and more fun.</i><p><i>Today: Chef Jeff Mahin teaches us how to make herb salt -- with whatever herbs you have in your crisper.</i><p>At this time of year, there's a lot of talk about …

Posterior Power: 5 Moves To Wake Up Your Glutes!

A round, bodacious behind isn't always indicative of muscular development. Work your glutes directly and regularly to score greater athletic …

PHOTOS: Whoa. Underwater hiking is a beautiful thing http://huff.to/18ISv1w Credit: Marc Henaurer/Solent News & Photo Agency