Renee Howard

19 Flips | 6 Magazines | 10 Likes | 6 Following | @itsjustnayyy | Keep up with Renee Howard on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Renee Howard”

Dr. Phil: The One Question You Need to Ask to Get What You Really Want

When I was growing up, my family was often dirt poor. At times we were living hand-to-mouth, so I understood from a very early age that I would need …

Employment

Cuomo's office: Marijuana bill a ‘non starter’

Marijuana in New York would be legalized under legislation submitted Wednesday by a state senator.<p>Sen. Liz Krueger, D-Manhattan, said the Marijuana …

You are Enough: A Tiny Manual for Being Your True Self

<b>“Waking up to who you are requires letting go of who you imagine yourself to be.” ~Alan Watts</b><p>When I was in third grade, I loved to hang upside down …

Apple Dessert Recipes

11 Delicious Apple Treats<p>How do you like them apples? (Spoiler alert: They’re amazing)<p>Pie. Cake. Strudel. Tart. If you can name it—and you can make it with apples—we’ve got a great recipe for it. So hit the orchard (or the supermarket), and then head this way for autumn apple deliciousness…<p>Rodale …

61 Easy Pasta Recipes for Weeknight Dinners

Lose the jarred sauce—we're confident you won't need it with these easy pastas in your weeknight dinner arsenal.<p>When it comes to quick and easy weeknight pasta, you can lose those jars. And boxes. And packets of powder (ew). There’s no need for the pre-made stuff, because you can pack serious …

Cooking

Healthy Drinks: Doesn't Get Any Better Or Tastier Than These Smoothies

Healthy Smoothie Recipes<p>Whether you're staving off hunger or fighting wrinkles, these blended beverages pack a good-for-you punch<p>Jonathan Kantor<p>Instructions for all recipes: Combine ingredients and blend until smooth.<p>Assemble the recommended nine servings of fruits and vegetables on your kitchen …

10 Top Foods To Boost Brainpower

Would you add chickpeas to your soup and celery to your salad if you knew they might sharpen your thinking and prevent age-related memory loss? That’s the premise behind this list of foods rich in compounds that nourish neurons, boost neurotransmitter production, reduce inflammation, and protect …

Slow Cooker Pulled Pork Tacos with Sweet Chili Slaw

Heat a large skillet over medium-high heat and add olive oil. Cover the pork with the salt, pepper, paprika, onion powder and garlic powder. Sear the …

Erogenous Zones on His Body (and Yours)

Researchers surveyed 793 men and women recruited through colleges in the U.K. and South Africa and asked them to rate each body part on a scale of 1 to 10 in terms of level of arousal (10 being the hottest). Check out the infographic below to find out which spots made it to the top of the male …

6 Ways to Stop Dwelling On It

It's 5 p.m., the deadline for an important work project is at 6, and all you can think about is the fight you had with the next-door neighbor this …

Mindfulness

How To Choose What's Best For You by Honoring Your Needs | Pick the Brain | Motivation and Self Improvement

Whenever I made a bad decision in my life, it was on the basis of me discarding, ignoring or denying my needs. Many times, and sometimes for several …

Self-improvement

Foodily Blog

Foodily Blog

Sifted: Spooky Marshmallow Pops, Droolworthy Gluten-Free Cookies + More

Throw away that trendy spiced latte and make yourself some pumpkin pie that actually tastes like pumpkin. Coconut milk is the secret ingredient to …

How Your Thoughts Create Your Brain | Pick the Brain | Motivation and Self Improvement

Of course you know that your thoughts are generated by your brain. But you may not have considered that in many very real ways, your thoughts <i>create</i> …

We Are All Messing Our Kids Up Together and It's OK

I want to tell you all something: you are f*cking up your kids. I mean it. Just like I'm f*cking up my own, and my parents and your parents built all those flaws into you and your siblings, you are doing it right now. And I want to tell you something else: the kids are going to be fine. Great, …

Parenting

Sex Facts: Have Great Morning Sex

Have Great Morning Sex<p>Having sex first thing in the morning does more than put a smile on your face—it boosts your health, your looks, and your relationship<p>Digital Vision/Thinkstock<p>For most of the working world, the blaring of the alarm clock isn't a happy sound. So why not turn that rude awakening …