ItsjnthnWant To Live to 100? Here Are the 10 Most Important Foods To Add to Your DietParade Magazine - Emily LaurencePlus, why these foods are so good for you and your longevity. If there was a pill you could take every day that increased your chances of living to be …
ItsjnthnDrinking This Type of Coffee Reduces Your Risk of Alzheimer’s and Parkinson’sWoman's World - Ashley LallYour morning cup of joe is ol’ reliable when it comes to giving you the morning perk-up you so desperately need. But outside of providing you with a …
ItsjnthnHospital Workers Who Are on Their Feet All Day Love These Comfy Sneakers — and They're on Sale Right Nowverified_publisherTravel + Leisure - Emily BelfioreThis highly rated pair can be yours for as little as $60. Nike sneakers have a reputation for being ultra-supportive and incredibly durable among fitness enthusiasts, sneakerheads, and casual wearers alike. But the industry-leading footwear brand is also known for being quite expensive, which is why …
ItsjnthnSimple Lifestyle Changes That Will Make Your Health ‘10 Times Better’dmarge.com - Bec MilliganSorry vegans... Max Lugavere – author of a New York Times bestseller and former science journalist – has shared easy things that you can do each day …
ItsjnthnSome Antioxidant-Rich Foods May Lower Risk for Dementia, According to New StudyEatingWell - Karla WalshWe're always searching for ways to snack our way to a sharper mind! Here's what one new brain-health study discovered about what to look for in some …
ItsjnthnI Took an Ice Bath Every Day for 2 Weeks—Here’s How It Soothed My Aches and PainsWell+Good - Francesca KrempaJust three minutes a day for two weeks made a world of difference to my chronic aches and pains. Read my full review here.