Israel Martinez

142 Flips | 4 Magazines | 14 Likes | 1 Follower | @israelmarti3394 | Keep up with Israel Martinez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Israel Martinez”

The Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my weeklong …

Nutrition

No-Cook Lunch Idea: Pita and Carrots with Hummus-Yogurt Dip

Spoon yogurt-hummus dip into the corner of an airtight container or lunchbox. Fill the remainder of the container with pita triangles and carrots.

Healthy Eating

11 Underrated Movies To Watch On Netflix When You Feel Like You've Already Seen It All

The weekend may feel too far away, but if you're lacking formal plans, a Netflix marathon session is always a good idea. If you're an avid viewer, …

Box Office

Apple Crisp - Perfect and Easy Recipe

"I adapted this from a 50-year-old peach crisp recipe. Although it works well with peaches, it works even better with fresh, crisp cooking …

Knives

15 Delicious Dishes Anyone Can Whip Up With A Can Of Tuna

All you need is a can of tuna and a few ingredients you (probably) already have.

Healthy Eating

This Sheet Pan Garlic-Parmesan Chicken Is Calling Your Name

The sheet pan meal is a weeknight wonder. Your protein, veggie, and starch can all cook in harmony on one sheet pan, which means less hands-on …

Cooking

These secret Netflix codes unlock hidden show and movie categories

The recommended content on your Netflix account comes from a complicated algorithm analysing your viewing history.<p>And unless you are sharing your …

21 Ways to Use Cottage Cheese You Probably Haven’t Thought Of

<i>This article is sponsored by Daisy Cottage Cheese.</i><p>Sure, cottage cheese doesn't usually make an appearance on cheese boards or get featured in wine …

Healthy Eating

Double Chocolate Rum Balls Recipe

These double chocolate rum bars are so simple and easy to prepare! Just perfect for all chocolate lovers – rich, moist, and very delicious! It took …

21 Cooking Charts That'll Make Any Foodie Say "Excuse Me, What?!"

* prints and tapes to fridge *

Cooking

These Doritos cheese sticks will make regular mozzarella sticks seem like a bad ex

Melty, gooey, delicious cheese. Is there really anything better in the entire world? Every restaurant that has cheese sticks on their menu is an …

Italian Main Dishes

Get inspired by the flavors of Italy with these delicious main dishes, from light and creamy spinach and ricotta gnudi to osso buco with citrus …

Apple Cider Vinegar Is the Wonder Serum That Can Do Way More Than You Realized

Apple cider vinegar is commonly used as a home remedy for everything from weight loss to hiccups to sore throats. After hearing a brief synopsis of apple cider vinegar's benefits, it sounds like there are few things it <i>can't</i> cure. But before you start throwing back ACV in massive doses, remember …

Alternative Medicine

Be the hero who brings this addictive Nutella-cream cheese dip to the party

If you’re going to watch the big game somewhere on Sunday, it’s likely at the home of family, neighbors, and/or friends. And you’ve probably been …

Dessert

The Life-Changing, Healthy Kitchen Gadget You Never Knew You Needed

Often touted as a way to enjoy rich, crispy foods without remorse or unhealthy effects, air fryers are the subject of infomercials and beloved by …

Our Most Popular Quick & Easy Dinner Recipes of 2017

Like virtually everyone else, quick and easy dinner recipes are the bread and butter of my weekly meal plan. These are the dinners that come together …

10 Christmas slow cooker recipes that will save you time

As Christmas approaches, things start to get busy – a little too busy to spend half a day slaving over the hob.<p>When there is little time to make …

Cooking

17 Comfort Foods to Warm You Up This Winter

Blueberry Cheesecake Breakfast Bake

Loaded Blueberry Cheesecake Breakfast Bake<p>Serves 8<p>Cooking spray<p>1 (16-ounce) loaf sliced white sandwich bread, such as Pepperidge Farm Hearty White <br>8 …

5 Lazy-Day Meals That Are Better than Microwave Dinners

Even if you set your weeknight dinner plans with the best of intentions, sometimes the day gets away from you. Deadlines at work need to be met, …

12 Foods You Need to Stop Buying—and 17 You Should Eat More Of

The best and worst choices in every food group, according to registered …

These 6 One-Pan Chicken Dinners Are Gonna Save You So. Much. Time.

One pan ERRYTHANG.<p>View this post on Facebook<p>Servings: 4<p><b>INGREDIENTS</b><p>½ sweet potato<p>½ pound Brussels sprouts<p>1 carrot<p>½ head of broccoli<p>Olive oil, to taste<p>Salt, to taste<p>Pepper, to taste<p>2 tablespoons rosemary, chopped and divided in half<p>2 tablespoons thyme, chopped and divided in half<p>4 cloves garlic, …

Bell Peppers

'I Tried Eating An Avocado Every Day For A Week—Here's What Happened'

It was harder than it sounds<p>Getty Images<p>When it comes to food, I am super into my habits. Every morning, I dig into a big bowl of oatmeal, every afternoon I graze on nuts and an apple, and every night after dinner I have yogurt and fruit for dessert. While I don’t think most nutritionists would …

Japanese Cucumber Salad | Goop

This super easy and delicious cucumber pickle is perfect for a sushi bowl, but would be a fresh, tangy addition to any meal. In fact, we’re dying to …

Keep Pickled Onions in Your Fridge at All Times

By Carey Polis<p>Red onions quick-pickled in apple cider vinegar will save your grain bowls, breakfast tacos, and more.<p>Amongst various jams, mustards, and unidentifiable leftovers I should have already thrown out, there's often a pint container of quick pickled onions in my fridge. That may sound …

Onions

Tomato, Watermelon, and Basil Skewers

Combine the balsamic vinegar and sugar in a small saucepan over medium heat. Bring to a simmer, stirring occasionally, until the sugar is dissolved. …

31 Things You Should Cook In July

Cocktails, easy meals, and summer treats!

Healthy Eating

If You Love Mexican Food, You'll Go Crazy for These Chicken Taco Soup Recipes

Everyone knows about Taco Tuesday, but we are firm believers that every day should be a taco day. Sometimes we want to take in all of the goodness of …

The 9 healthy recipes that people are freaking out over on Pinterest right now

Pinterest is a goldmine of healthy recipe inspo, but sometimes it can seem like there’s too much of a good thing: All those photos can be <i>a lot</i> to …

Prepare to be entranced by these tiny cooking videos

There is something undeniably mesmerizing about watching our favorite dishes made in their teeniest, tiniest form.<p>From fancy Italian dishes to …