Amer Ismail

6 Flips | 2 Magazines | @ismailamer | Keep up with Amer Ismail on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Amer Ismail”

10 Foods That Keep You Full All Day Long

Staying focused and alert throughout the day can be a bit of a challenge. Getting a good night’s rest is crucial, but so is filling up on the right …

The best two-dumbbell workout

The Full Body Stability Workout

The Four-Move Workout for Your Lower Abs

Anthony J. Yeung, C.S.C.S.Complete PackageThe four-move workout to finish off your six-pack.If we were to do a poll and ask men what the hardest body …

Novak Djokovic's Gluten-free Diet Recipes: Breakfast, Lunch, and Dinner

Opinion: why Porsche production must stay in Stuttgart

10 Jul<p>News<br>• |<br>• Lee Sibley<br>• |<p>I’ve just got back from a visit to the factory at Porscheplatz, Zuffenhausen. Situated in a largely industrial area north of …