Deb Hellyer

81 Flips | 2 Magazines | 18 Likes | 1 Following | 2 Followers | @islandreamer | Keep up with Deb Hellyer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Deb Hellyer”

The Best Slaws for Fish Tacos - Chowhound

Stop, for a moment, and consider the best fish tacos you’ve ever had. There’s always that something <i>extra</i> that brings together a harmony of …

Cooking

Hot Pepper Sauce - A Trinidadian Staple Recipe

"Trinidadians LOVE their 'peppa' sauce, and this one is full of flavour and heat! Sooooo easy to make -- no cooking, just your blender to create this …

Recipes

Fat-Loss Coach Says Do These 6 Things For 2 Weeks to Start Losing Weight

Trying to lose weight but struggling with how to get started and be successful? With so much weight-loss advice bombarding you from every direction, it can be hard to know where to begin, what works, and how much to do. Carter Good, a fat-loss coach with over 400K Instagram followers, says to …

Nutrition

I Gave Up Exercise for 2 Weeks and Got In the Best Shape of My Life

How two weeks of drinking smoothies and walking changed my body for the better.<p>I've never dieted in my life. I live by the 80-20 rule—eat healthy 80 …

Fitness

Instant Pot Watermelon Rinds Are the Snack of the Summer

You're throwing away the best part of the watermelon, and I'd like to help you out here. Not just to minimize the waste you're discarding willy-nilly …

Watermelon

This Core Workout Is the Secret Weapon for Killer Abs

Has your quest for a toned stomach halted? It’s time to try something new.<p>For your next abs workout program, look no further than the rings. A …

We Tried That 2-Ingredient Dough From Instagram And It's Legit AF

Self-rising flour + Greek yogurt = endless possibilities.<p>View this post on Facebook

I Just Made Copycat Trader Joe’s Tottins (Tater Tot Muffins), and They’re the Best Thing Ever

The result is an entirely new way to enjoy potatoes and eggs, ready to be served for brunch or as an on-the-go snack.<p>I’ve been known to stalk Trader …

Pickle Juice Vinaigrette Isn't As Weird As It Sounds — It's Legit

Pickle juice lovers, you're not alone.<p>GET THE RECIPE HERE.<p>It sounds a lot worse than it is. Honestly, out of all of our crazy pickle sh*t — like …

Gingerbread Dutch Baby with Poached Maple Pears and Creme Fraiche

For the creme fraiche topping: Whisk together the creme fraiche, vanilla extract, orange zest and vanilla bean seeds in a small bowl until combined. …

Quick Pot Sticker Soup Recipe

"This quick and delicious soup whips up really quick. I add some egg rolls to round out the meal."<p>Ingredients<p>1 tablespoon sesame oil<p>1 onion, chopped<p>2 …

This Sweet Potato Bowl Is the Best Single-Person Dinner of All Time

This sweet potato bowl recipe is my guaranteed feel-good, taste-great weeknight dinner for one.<p>It took me a long time to be good at cooking for myself when I first started living alone. But I’ve gotten better at it—I even enjoy it sometimes—and I’ve learned some good tricks for making nourishing …

Cooking

9 Soups To Make If You're Trying To Lose Weight

They're nutritionist-approved.<p>When it comes to weight loss, soup is your one-pot secret weapon—especially if you’ve just about had it with the whole salad scene.<p>After all, research published in the <i>British Journal of Nutrition</i> shows that, on average, people who get their soup on have lower body …

12 Restaurant-Quality Dinners That You Can Make At Home

Craving a restaurant-level meal but not the drive, the wait, the check, or the babysitter? Why not channel your inner chef and make a five-star meal in the comfort of your own kitchen? From cioppino to beef tenderloin to fajitas, all of these restaurant-style recipes are easy enough for even the …

Honeycrisp-Maple Sipper

Autumn's apple abundance is well worth raising a glass to. Honeycrisp apples are sweet with a touch of tartness that lends an invigorating crisp …

CHOCOLATE ECLAIR CAKE (Quick and Easy)

<b>Ingredients :</b> <br>2 (3.4 oz) packages Vanilla Instant Pudding mix, dry<br>3½ cups whole milk<br>12 oz. cool whip<br>2 (14.4) oz packages graham crackers<p><b>– FROSTING –</b><br>3 …

I am a terrible friend — but that doesn't mean I don't care about you

By some strange coincidence, I have had multiple friends “dump” me in the past several months. I’m not talking about getting ghosted by a new …

6 Yoga Poses to Help Alleviate Back Pain

You're reading 6 Yoga Poses to Help Alleviate Back Pain, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying …

11 Websites That Let You Book Luxury Hotel Rooms for Cheap

These sites let you book five-star hotel rooms for an affordable price.<p>These days, it’s easier than ever to travel for less. With a click or tap of a …

Hospitality

Did You Know You Can Stream A Ton Of Classic Films Online For Free?

When it comes to a cinematic education, it can be hard to find early films and brush up on the classics – especially on a budget. Luckily, however, …

Horror

The French Quarter Dining Guide

The French Quarter is the oldest neighborhood in New Orleans and home to more restaurants and bars per square block than any other area of New Orleans.<p>This list represents a sampling of spots worth trying in the Vieux Carre, from historic places that sell iconic dishes (Central Grocery and …

New Orleans

Chill Out: 5 Fun Frozen Summer Sweets

Chill out this summer with easy-to-whip-up frozen desserts. From Key Lime Pie Ice Cream to Strawberry Fro-Yo, these cold and creamy sweets will have everyone screaming for ice cream.<p>1. No-Churn Key Lime Pie Ice Cream<p>This key lime pie ice cream has all the bright lime flavor of key lime pie — even …

5 Shortcut Suppers Inspired by a Trader Joe's Run

Instead of spending my Friday night meal planning, cocktail in hand, I made a Trader Joe's run. To be honest, I went for peonies and to get out of …

​This Barry's Bootcamp Workout Will Work Your Core Like None Other

There's a reason people swear by the fitness studio's intense workouts.<p>Super-shredded abs are a bonus of having a strong core, sure, but the real benefit comes from the added stability you get through your entire body. Kara Faulk, an instructor at Barry's Bootcamp, a fitness studio known for its …

How to get started with toy minimalism—and let creativity flourish

Last year I got rid of the toys for the benefit of my children. I call it toy minimalism, and let me tell you, my kids have gained so much in the …

Cook Your Way Through Seinfeld With This Video Tutorial

Home of the original "Soup Nazi"<p>Home of the original "Soup Nazi"<p>From the infamous Soup Nazi to Elaine’s “million-dollar” idea for a muffin top shop, …

3 Muffin Tin Healthy Breakfasts #TastyFreshFriday | Recipes

Tasty<p>Information storage and access<p>The storage of information, or access to information that is already stored, on your device such as advertising identifiers, device identifiers, cookies, and similar technologies.<p>Personalisation<p>The collection and processing of information about your use of this …

10 Reasons To Believe In Magic — Cookie Bars

Do you believe in magic? We do. And we also choose to believe that The Lovin' Spoonful were in fact crooning about baked goods instead of that …