ishita gaddipati

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5 Sculpting Moves To Get You Bikini Ready

The countdown to summer has begun. Whether you're suiting up for a quick getaway or undoing the damage of months of hibernation, here are five total body moves that will sculpt you head to toe—fast.<p>Ben Hart, a personal trainer and CEO and founder of Qinetic, an online health and fitness community …

The Ultra-Intense Workout Move That Burns Fat Fast

The burpee has a goofy name, but the fat-burning benefits are nothing to laugh at<p>Imagine an exercise that offers big cardio benefits, works every major muscle group, and torches mucho calories. That’s a burpee (aka, a squat thrust) in a nutshell. Developed in the 1930s and used by the military to …

World War II

Today's Beauty Secret

BAZAAR's beauty expert reveals the tricks and must-have products behind the prettiest hair and makeup looks on the red carpet.

The Truth About Diet Soda

Illustrated By Gabriela Alford.<p>Let’s be real: Most of us who choose diet over regular soda probably know, deep down, that its lures are too good to …

Caramel Apple Dutch Baby

For the caramel sauce: In a large saucepan over medium heat, stir together the sugar and water with a wooden spoon. Meanwhile, gently warm the cream …

25 Leg Exercises That Are Here To Make #LegDay Way More Interesting

Have you tried a pistol squat?<p>In case you missed it: Strong legs are super-important—beyond just looking awesome in a booty pic. They’re literally what keep you moving all day, so building strength in your lower half (yes, butt included) is crucial.<p>Unfortunately, too many people neglect leg day a) …

Workouts

Kung Pao Chicken

1 tbsp. cornstarch<p>4 tbsp. soy sauce<p>1 lb. boneless, skinless chicken breasts, cubed<p>3 tbsp. shaoxing (Chinese rice wine)<p>2 tbsp. sugar<p>3 tbsp. chicken …

Dutch Baby Pancakes with Orange Sugar

breakfast brunch Dutch Baby Pancakes orange zest<p>June 24, 2012<p>Folks, this is what's known as a Dutch Baby pancake:<p>When I say I'm making a Dutch Baby …

5 Exercises That Burn a Ton of Calories

The most popular machines at any gym are the elliptical, stationary bikes, and treadmills. Why? I think it’s because they show you the amount of …

Brooke Burke-Charvet's One-Minute Workout

The Dancing with the Stars co-host shares her favorite quick-and-easy exercises for your abs, legs, and butt.

Potato Pancakes with Poached Egg

The dinner was great, Jeff ordered the rib-eye which comes with pommes frites, crisp poached egg, and green beans (menus seem to be following a trend …

Account Suspended

15-Minute Arm Workout: Armed For Summer

Get firmer, stronger, sexier arms and shoulders with this fast-acting circuit workout<p>The heat of summer is right around the corner, and that means breaking out the essentials: sundresses, tanks, and lots of skin. If your arms aren't ready to see the light just yet, don't freak. New York City …

10 Abs Exercises Better Than Crunches

10 abs exercises for women that are so much better than crunches.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, …

Workouts

Lose 10 Pounds or More: Training Plan

Our custom workout plan will help you lose 10 pounds (or more) quickly and safely<p>Your secret weapon if you want to break the double-digit barrier and lose 10 pounds--or more? Strength training. Adding resistance builds muscle and helps you burn more calories during (and after!) your workout, says …

Workouts

Baked Chili Cheese Fries with Bacon and Ranch

I am not even going to bother with chit chat. Let’s just talk about these fries. They are insane. Beyond what I could have ever expected in a French …

Recipes

Living Fajita Loca: Chicken Fajita Burgers | Crumb: A Food Blog

Chicken Fajita Burgers<p>Prep time<p>10 mins<p>Cook time<p>20 mins<p>Total time<p>30 mins<p>Chicken burgers can sometimes be a little boring, but these Chicken Fajita …

Chipotle Recipes: Put This Pepper To Good Use (PHOTOS)

Try these 24 recipes and you'll see what we mean.<p>If dinners are starting to get a little bland, it's time you consider adding some heat to your recipes. Between jalapenos and red chile peppers, you've got options when you want some spice. But don't forget about chipotle chiles.<p>Chipotle chiles are …

The 'I'm Too Busy to Work Out' Workout

Too busy to burn calories? Try this once-a-week 20-minute workout routine that will preserve stamina and build muscle in no time<p><b>The Best of Less</b>Do one set of 10 to 12 reps of each move once a week with 3- to 8-pound dumbbells. Between exercises, hop on a stationary bike or run in place at a …

Workouts

The Top 5 Reasons To Try Yoga This Weekend

We all have hundreds of thousands of thoughts running through our brain every minute. Most of us get so caught up in our daily lives that we don’t …

5 Exercises to Work Your Abs to Exhaustion

Sesame Noodles with Chili Oil and Scallions

There are as many recipes for cold Asian noodles as there are people in the world. That isn’t true. But it sometimes feels true. Versions of this …

Fried Chicken and Coleslaw Sandwiches Recipe

Brined, fried chicken thighs in soft toasted buns with cole slaw.<p><b>Note:</b> If desired, replace brine in step 1 with 3 cups of Kosher dill pickle juice. Proceed as directed.<p><b>Read more: Fried Chicken Sandwiches with Coleslaw</b><p>IngredientsKosher saltSugar8 boneless skinless chicken thighs2 tablespoon freshly …

10 Ways to Get a Flat Stomach

Nutrition

Treadmill Workout: Programs and Routines for Indoor Workouts

Can't run outside? Try these fun boredom-busting treadmill workout ideas<p><b>Just think: If global warming were a good thing</b>, you'd never have to run indoors on a treadmill ever again. You can see where we're going with this. The next time you're running bored on the belt, change your routine with one …