Isenky Malik

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7 science-backed things that actually work to improve your memory

<b>By Dr. Mercola</b><p>It was once believed that brain function peaked during early adulthood and then slowly declined, leading to lapses in memory and brain …

7 Ways to Make Your Soups Even Better

To make a robust and boldly flavored soup, you need to invest time and effort. Follow these recipes and tips, and the payoff will be huge.<p>The last time I ordered soup in a restaurant was—well, let me see—possibly never. That’s because in my mind, soup is something to be made and eaten at home, …

Cooking

10 Timeless Wisdoms To Comfort You At Any Age

The beauty about being human is that each phase of life presents new opportunities for growth and achievement. It also leaves you pondering your next …

4 Ways Living Abroad Changes You... Forever

It was in the summer of 2002 that we first decided to move abroad. The kernel of an idea was already there but, during those months, we began to grow an idea into reality.<p>One year later and our first stop was Vancouver, Canada, where I turned my back on the corporate world and returned to student …

Inspiration

How To Live In Washington DC

Get accepted into a “competitive” fellowship or internship or entry level lobbying position – whatever. Think this is it: it’s only a matter of time …

25 Struggles Only ENFPs Will Understand

ENFPs are passion-driven ‘ideas’ people. They gain energy from interacting with the world around them, and become quickly excited over new …

40 Things to Leave Behind in 2015

As yet another year comes to a close, and the initial giddy appeal of social media continues to cool, let's take a minute to descale the kettle of clichés and boil off the lingering herd words, expressions, and gestures that have been building up since we did this last year. Here are 40 things to …

23 Women On The One Thing Men Can Do In Bed To Make Them Feel Like A Goddess

From Reddit.<p>1. miffy303<p>When he makes noise. I have no problem with being vocal myself, but oh my god, when he starts moaning I know it’s really good… …

33 Quotes About Justice, Resistance, and Peace That Will Make You Question Everything

<b>1.</b> Peace without justice is tyranny. <b>– William Allen White</b><p><b>2.</b> It is certain, in any case, that ignorance allied with power is the most ferocious enemy …

Five nighttime routines of successful entrepreneurs

The fascination with entrepreneurial productivity is endless – just look at the waves of books published each year to the ongoing obsession with finding ways to wake up earlier each day. But it's not just optimizing your morning routine or the approach to structuring your work day that's important. …

Motivation

37 Side Hustle Ideas | The Art of Manliness

This month, Tyler Tervooren did a great two-part series for us on some of the basic principles of starting a successful side hustle.<p>Today, I want to …

How to Make Good Decision, From Ben Franklin | The Art of Manliness

“My way is to divide half a sheet of paper by a line into two columns; writing over the one Pro and over the other Con. Then during three or four …

Lessons In Manliness from Fight Club | The Art of Manliness

<i>“The first rule about fight club is you don’t talk about fight club.”</i><p>Today we’re gonna break the first rule with aplomb. Hey, everyone else does too. …

Self-improvement

How to Answer the Questions You Always Get Asked When Meeting Someone | The Art of Manliness

Almost every time you meet someone new, there are three questions you will probably have to answer during your conversation:<p><b>What’s your name?</b>• <b><br>What do</b> …

Morning and Evening Routines: How to Start and End a Successful Day | The Art of Manliness

You’re a college student.<p>It’s midnight. You’re brushing your teeth and reviewing how the day went. And you’re disappointed.<p>You had planned to work …

Time Management

How to Become an Early Riser and the Benefits of Early Rising | The Art of Manliness

<i>Early to bed and early to rise makes a man healthy, wealthy, and wise. – Benjamin Franklin</i><p>As a boy, waking up early was something I associated with …

How to Communicate With Your Spouse | The Art of Manliness

Loving relationships are the most important factor in a man’s happiness, success, and ability to live a fully flourishing life.<p>And one of the most …

Vintage Motivational Posters From the 20s and 30s | The Art of Manliness

Today’s business motivational posters — symbolized most prominently by “Sucessories” — are the butt of many a joke. But back in your grandpa’s day, …

5 Types of Friends Every Man Needs | The Art of Manliness

Evolutionary biologist and author Robin Dunbar argues that the average human can sustain about 150 friendships. Now, that term is used quite loosely …

20 Truths That Will Make Your 20-Something Life Easier

<b>1.</b> No one in the history of ever has been given something because they wanted it really badly. <i>Everyone</i> wants things really badly. The people who earn …

Improve Your Life: 10 Things You Should Do Every Day

<b>10 things that scientific research shows can help improve your life.</b><p><b>1) Get out in nature</b><p>You probably seriously underestimate how important this is. …

How to be more confident, according to science

No one doubts the value of confidence. In fact, research shows people often prefer confidence over actual expertise.<p>G. Richard Shell teaches at the …

How to Tie 7 Basic Knots | The Art of Manliness

For centuries, knotsmanship has been passed down from generation to generation. It’s an essential skill whether a man desires to hit the high seas or …

How to Invest Without Putting Money Into the Stock Market | The Art of Manliness

<i>Editor’s Note: This is a guest post from Jeff Rose.</i><p>As a financial planner, I spend a great deal of my time advising clients on how and where to …

What is Character? | The Art of Manliness

<i>Character</i>. Like honor, it’s a word we take for granted and probably have an affinity for, but likely have never really had to define and may struggle …

Ralph Waldo Emerson

We All Need To Stop Taking Advice

By Gary Wu,<p>Be careful about who you take advice from.<p>I don’t really keep counsel with others. I’m the kind of person who will think about something, …

The Secret to Creativity, Intelligence, and Scientific Thinking: Being Able to Make Connections

When we shared this image from the @buffer Twitter account a while back, it got me thinking. <b>The Tweet resulted in over 1,000 retweets</b>, which seems …