Sandesh Ashok Ingale

139 Flips | 4 Magazines | 56 Likes | 3 Followers | @isandesh7 | Keep up with Sandesh Ashok Ingale on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Sandesh Ashok Ingale”

6 Things the Most Organized People Do Every Day

Your life is busy. Work/life balance is a challenge. You feel like you’re spreading yourself so thin that you’re starting to disappear.<p>Most of us …

How a single bout of exercise instantly protects the heart

A new review of existing studies examines the evidence behind the idea that an acute bout of exercise is able to offer immediate protection for the …

The Brain

32 photos that show how obsessed Japan is with minimalism

Minimalism is taking over. Figures like Marie Kondo are becoming famous by spreading the gospel of throwing everything out and keeping just what you …

Why I’m Considering Bear as a Notes App Replacement

As I wrote in an issue of MacStories Weekly (exclusive to Club MacStories members), I recently moved my Club-related notes from the Apple Notes app to Trello. Because Club MacStories is a collaborative effort, it made sense to use Trello's project management features to let the entire MacStories …

Apps

Everything you need for H4 Visa interview Alone!!!

Hi All,<p>Thanks for visiting my blog. I have collated all the questions that i found from different blogs and put it here. I have also put my …

Brain training exercises just make you better at brain training exercises

<i>By</i> Christian JarrettIf you spend time building your physical strength and stamina in the gym, you can expect to carry these benefits into everyday …

Train (Your Brain) Like An Olympian

The 2016 Summer Olympic Games are just a few weeks away and our nation's greatest athletes are making their final push to prepare their minds and bodies to compete on the world's stage.<p>We hear a lot about the physical and mental components of competition like this, and understandably so - both are …

thedailytrends.net

Want to Be More Focused and Happier? Use Your Brain Like This

How to go from "overwhelmed" to "accomplished."<p>Have you ever been in the middle of working on something <i>really</i> important--like a report your boss wants "yesterday" or a presentation you have to give at the next staff meeting--only to have your mind drift away...right in the middle of it?<p>Perhaps you …

Time Management

Science has determined how many friends you really need

How many friends do you have?<p>Ok got that number? Now get ready to downsize your crew.<p>According to new research, you only need five friends in your life. British psychologist, Robin Dunbarm breaks down our friendships into layers.<p>The top layer consists of a spouse or best friend that you interact …

AOL

The 4 Top Relationship Desires of Men and Women

Why should men and women try to please one another? For love’s sake. The world of love is an easily solved mystery of emotional giving and receiving …

The most important factor in achieving success is often considered a barrier

A lot of people think I define a "Rich Life" as mostly about money. Wrong!<p>I think money is an important, but small part of a Rich Life.<p>Also included:<p>Your job/business<br>• Being able to travel<br>• Relationships: Friends, your girlfriend/boyfriend/spouse, sexuality, attraction<br>• Style: What you wear and how you …

Couples Who Have the Best Sex Have This in Common

For spouses or partners who have been together for many years, their sex lives have a lot to do with how they interact outside of the bedroom. A …

Psychology

A Step By Step Complete Guide To Register A Company In India !

<i>Image Credits: kino.de</i><p>Effective 1st May, 2015, a new integrated form “e-form INC-29” has been introduced by Ministry of Corporate Affairs (MCA) which …

An expert reveals the 3 traits of every successful relationship

What's the secret to making a relationship last for years? It all comes down to things you do every day.<p>Psychologist and life coach Nikki Martinez, Psy.D, LCPC, told INSIDER that building successful relationships takes three key traits — and each one of them requires small but meaningful daily …

How to use writing to overcome anxiety, tragedy, or heartache

"You don't remember me, but I was in your experiment a year ago. I just wanted to thank you. It changed my life."<p>James Pennebaker has had a number of …

A stunning prediction of climate science — and basic physics — may now be coming true

A lot of people deny climate change. Not many, though, deny gravity.<p>That’s why a recent animation released by NASA’s Jet Propulsion Laboratory — well, it came out in April, but people seem to be noticing it now — is so striking. Because it suggests the likely gravitational imprint of our changing …

Global Warming

These 5 mind-melting thought experiments helped Albert Einstein come up with his most revolutionary scientific ideas

One of Einstein's most defining qualities was his remarkable ability to conceptualize complex scientific ideas by imagining real-life scenarios. He called these scenarios Gedankenexperiments, which is German for thought experiments.<p>Here are a few thought experiments that demonstrate some of …

Olympic athletes are training with brain-altering headphones

Many of the athletes heading to the Rio Olympics are using some form of technology to help them out, but some of them are relying on particularly unusual gear. Halo Neuroscience has revealed that several athletes are using its Halo Sport headphones to (hopefully) improve the effectiveness of their …

Scientists map human brain in more detail than ever before

Scientists are still using a 100 year-old map to identify 83 known regions of the brain, but that's about to change. A team from Washington University in St. Louis, working with the Human Connectome Project, has plotted 97 new areas of our gray matter, bringing the total to 180. The updated map …

Why sex is better in a long-term relationship

The best sex arrives after 15 years together so enjoy the long haul, says Anna Moore<p><b>1 Time to explore</b><p>This may come as a surprise but it takes years to get really good at sex. In fact, the award-winning, much-celebrated sex guide Enduring Desire (by marital and sex therapists Michael Metz and Barry …

Long Haul

We Tried Cannabis Products For Our Period Pain And They Actually Helped

Fifty percent of the population has period pain. Whoopi Goldberg is doing her best to help stop it.<p>If you're interested in trying out the Whoopi&Maya products, check to see if it's legal in your area here.

A New Kind Of Spiritual Revolution -- We Can't Pray Terrorist Attacks Away.

Month after month, terrorism continues; it takes new shape, growing in ways we cannot predict, feeling like an uncontainable epidemic. There's a palpable shift toward a spiritual revolution of a new kind. And although there is great power in prayer, we can't pray this away. We are our own answers …

Getting the most joy out of life: A self-reflection practice

<i>If you prefer to listen, here’s the podcast version of this post on</i> <i>iTunes</i> <i>and</i> <i>Soundcloud</i><p>Hi friends, this is a self-examination practice with ways that …

Why Virtual Reality Is About to Change the World

Palmer Luckey isn't like other Silicon Valley nerds.<p>He's a nerd all right, but not the kind who went to a top-ranked university, wrote brilliant code …

Virtual Reality

This man is missing 90% of his brain yet lives a normal, healthy life

Despite decades of research, our understanding of consciousness - being aware of one's existence - is still pretty thin. We know that it's somehow based in the brain, but then how can someone lose the majority of their neurons and still be aware of themselves and their surroundings?<p>First described …

10 Married Women Share the Pieces of Love Advice They Would Give Their Younger Selves

If only they knew these things way back then...<p>Dating (or hooking up, or hanging out, or whatever term you choose to describe your romantic endeavors) isn’t always fun…or exciting…or even rewarding. As much as the rowdy, carefree “single life” is given clout in our culture, it can often be a …