Isabelle Chen

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yoga | Women's Health

These yoga panties will follow you through your vinyasa.<p>Plus, everything else JoAnna Garcia carries in her gym bag.<p>It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime …

One Guaranteed Way To Boost Your Happiness

<i>By Jeanette Leardi for YouBeauty</i><p>Are you happy with your life? That's not as simple a question as it seems. After all, you may be content with some parts of your life and unhappy about others. Perhaps your work life fulfills you but you hunger to be in a relationship. Or maybe you're fine with your …

10 Biggest Life Regrets

Regrets — we're sure you've had a few. From losing the one that got away to picking the wrong career path, see how yours stack up against the most …

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7 Characteristics Associated With Long Life (And How to Cultivate Them)

As much as we focus on food and fitness as the "physical" arbiters of health and longevity, there appears to be much more to it. In fact, most research fails to find any grand commonalities in the diet and fitness patterns of the <i>longest</i> lived. From Okinawans with their sweet potatoes to Japanese …

Happiness

95% Of People Don't Wash Their Hands Correctly After Using The Bathroom

Researchers also found that only two in three people use soap, while one in 10 skips the sink altogether, and men get much lower marks for hand hygiene than women.<p>A team from Michigan State University trained a dozen students to inconspicuously observe and collect data on hand-washing behavior in …

Personal Hygiene