Isabel S Carrillo

157 Flips | 7 Magazines | 33 Likes | 7 Following | 2 Followers | @isabelcarrillo | Keep up with Isabel S Carrillo on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Isabel S Carrillo”

15 Slow Cooker Meal Prep Ideas You'll Want to Master ASAP

A slow cooker is an essential item every cook needs in their kitchen, especially those with busy schedules and a lot of mouths to feed. They can be timed to cook your food throughout the day (or at night while you snooze), helping you whip something up with minimal effort. And since meal prepping …

Cooking

This Is How Many Days a Week You Should Work Out to Strengthen and Lose Weight

It's no secret that serious weight loss can sometimes require a complete lifestyle-180. Without cracking down on both your diet and your fitness routine, it can much more difficult to shed stubborn pounds. And if you're wondering why you're not seeing results from hitting the gym two to three times …

Fitness

The $2 Ingredient That Will Make Your Chicken Taste So Much More Flavorful

<i>"Of all the ingredients used in Italian cooking, none produces headier flavor than anchovies. … Chopped anchovy dissolving into the cooking juices of</i> …

The Secret to Juicy Grilled Pork Chops Every Time

Have you ever eaten a pork chop that’s oddly reminiscent of shoe rubber? Even if it's swimming in a sauce or covered with an exotic spice rub, …

These Fascinating History Podcasts Will Make You Fall In Love With The Past

<b>Last Updated: May 2nd</b><p>A great podcast is all about being able to tell a great story. The medium thrives on masterful storytellers recounting and analyzing a moment in time that may have been forgotten or misread. It’s all about weaving threads together and adding insight along the way. That’s why …

Podcasting

16 Foods That’ll Re-Grow from Kitchen Scraps

Looking for a healthy way to get more from your garden? Like to know your food is free of the pesticides and other nasties that are often sprayed on …

How To Grow Unlimited Amounts Of Blueberries In Your Backyard

Blueberries are not only delicious snack but they are also very healthy fruit too. Whether you eat them raw, squeezed in your juice, added to your …

The science behind the perfect nap to boost productivity and creativity

During the early 1900s, surrealist painter, Salvador Dali, developed a napping hack for generating his new creative ideas and staying productive with …

The Best Salmon Toppings You Haven’t Tried Yet

Are you bored with your same-old, basic salmon recipes? Try one of these easy, healthy ways to add serious flavor to your fish dinners fast. For each …

Here's How to Make Your Roasted Veggies Mind-Blowing

Roasting is one of my favorite ways to cook vegetables. I love how you just toss everything on a baking sheet, walk away, and come back to …

What are 10 habits that are good for a person to get into?

These are my Top 10 habits I’ve developed over the last 33 years after studying entrepreneurs, executives from Fortune 1000 companies and my own …

A Bodyweight Ab Workout From Simone De La Rue You Can Do Anywhere

If you're looking to shape up your core and tone your abs, we've got just the workout for you. Simone De La Rue, celebrity trainer who's known for her chiseled abs, recently posted a bodyweight ab workout that you can do anywhere — gym, living room, even on the sidewalk. And, lucky for all of us, …

7 Signs You're Belittling Your Partner, Even Though You Think You're Helping Them

Sometimes, when you try to give your partner friendly advice or constructive criticism, it may come out differently than you intended. For instance, …

This Macronutrient Cheat Sheet Is Key to Helping You Lose Weight

Counting carbs and calories unfortunately doesn't always equal weight-loss success, and that's because it's all about the <i>quality</i> of the foods you're consuming. Tracking your macros (protein, fat, and carbs) instead may actually be key. Macronutrients are what make up the caloric content of what you …

Nutrition

What’s the Difference Between Cake Flour, Bread Flour, Pastry Flour, and All-Purpose Flour?

How is cake flour different from pastry flour? What makes bread flour and all-purpose flour distinct? Can you substitute one type of flour for …

17 Husbands Who Put The "Worse" In For Better Or For Worse

They meant well...or did they?

10 Easy Pieces: Grass Block Pavers

If you’d like to avoid paving paradise to put up a parking lot, as Joni Mitchell put it, grass block pavers can be a greener choice to surface a …

The best Pilates moves for strengthening your glutes

The Pilates PT on how to work your bum muscles<p>Strengthening and growing your glutes can often feel like a thankless task: no matter how many squats or lunges you do, your legs feel like they're getting more powerful and ache for days after a workout, but the same cannot be said for your bum.<p>But why?<p>…

The Real Reason You Keep Killing Your Succulents

This one's for my black-thumbed brethren. The folks, like me, who ran out to buy a dozen succulents once word got around about how easy they are to …

5 Low-Maintenance Outdoor Plants That Will Boost Your Home's Curb Appeal

At this time of year, many of us are starting to spruce up our homes for the season, both inside and out. Besides bringing flowers and fresh foliage …

Meet a Low-Maintenance, Drought-Resistant Plant Wonder

The hot new trend in planting right now is: grass. Grass? — you may find yourself asking. How could anybody get excited about grass?

15 Garden Edging Ideas

01 of 16<p>Using Plants to Edge a Garden Border<p>Planting your garden with a clear edge gives it definition and structure, rather than having it appear to …

Landscaping

Super-Delicious Zuppa Toscana Recipe

"This is an oh-so-good recipe. Just the right amount of spice to make you take a cold drink but definitely keep coming back for more! This soup is …

Lemon Cheesecake Mousse

When springtime hits, everything changes. The days get longer and the weather gets warmer. Spring showers bring on colorful blooms and lots of green, …

How Long to Marinate Chicken (and All Meat) for Maximum Flavor

By Alex Delany<p>You're probably marinating your meat for too long. This is how long to marinate chicken, beef, and pork so that you get the most bang for your buck.<p>Marinating meat is like stretching. Stretching is important. You know, before going for a run or playing in your coed rec soccer league …

Joy Bauer's 6 healthy ways to indulge your sweet or salty cravings - TODAY.com

Need a tasty treat you can snack on when a food craving strikes? I've got you covered. Indulge in these satisfying swaps the next time you have a hankering for something sweet, salty or chocolatey. And you’ll feel good knowing that each Joy Food option is less than 200 calories and offers a dose of …

Healthy Eating

The Only Minestrone Soup Recipe You Need - Turntable Kitchen

It’s soup weather! And yes, I did make this recipe before we took our tree out, but aren’t those twinkly lights so pretty? I don’t know about you, …

c:recipes

36 Taco Recipes So Good You’ll Never Want to Make Anything Else

Need a standout “Taco Tuesday” recipe? With these cheesy, meat- and veggie-packed tacos on the menu, you’ll want to have one (or three) every …

Cooking

25 Foods Every Diabetic Should Keep Close

When it comes to food, to eat or not to eat is the main question for every person who suffer from diabetes. The best foods for diabetes are …