Isaai Urbina

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How to Conquer the Pistol Squat

Use this 3-step plan to build the mobility, stability, and strength you need to nail the king of all lower-body exercises<p>It’s probably not a surprise that squatting on one leg is harder than two legs. But what might be surprising is that it’s not just twice as hard—it’s more like three or four …

Best mobile games of July 2015 (pictures)

Mobile Gaming

What’s the Most Muscle You Can Gain?

The fitness and supplement industries have promised improbable results for as long as they’ve existed. Here’s the truth about the limits of human muscle growth<p>I saw my first bodybuilding show in the early 1980s. It was an amateur contest in St. Louis, my hometown. The range of physiques on display …

3 Stellar Bluetooth Headphones for Enjoying Music on Your Apple Watch

Even though the Apple Watch has a speaker, it's really only designed to play tones or for short calls. Since we can't listen to tunes on the Apple Watch using traditional wired headphones, a good pair of Bluetooth headphones (or speakers, but that's another article) are called for. There are a huge …

What you need to do to get Apple Music

Just in case you missed it, Apple Music is launching on June 30. The run-up to this launch has seen quite a flurry of activity, with reports …

Oddball USB stick offers infinite iPhone storage

Slo-mo videos have become my favorite new thing to shoot with the iPhone 6 Plus now that Apple added the ability to spit out gorgeous vids at 240 FPS, but my slo-mo addiction comes at a heavy cost: storage space.<p>The best smartphone camera in the world doesn’t mean jack if your 16GB iPhone can’t …

Portable