Isaac J. Senior

290 Added | 21 Magazines | 21 Likes | 3 Following | 6 Followers | @isaacjsenior | Traveler and Adventurer

Here's Why Killing Yourself With Cardio is the Wrong Way to Get in Shape

Want to look better? Forget about the gym.<p>If getting in better shape is something you'd like to do, know this: You'll make more of a dent watching what you eat as opposed to trying to burn calories doing cardio. It's because a person burns roughly 100 calories running one mile, and since you need …

Exercise

What Steve Jobs Had in Common with da Vinci

Today’s great innovators share fundamental traits with one another—and with those who came before them.<p>When <i>Vanity Fair</i> created the New Establishment, in 1994, it reflected the shift in power from a genteel Wasp establishment led by East Coast bankers and statesmen to a swashbuckling set of …

Silicon Valley

What Are 5 Books That Can Change Your Life?

Little, Brown<p>Bloomsbury Publishing<p>Alfred A. Knopf<p>Farrar, Straus and Giroux<p>Harper & Brothers<p>Farrar, Straus and Giroux<p>Jonathan Cape<p>Viking Press, Dell …

Books

First video of RED's $1,200 phone shows it's even weirder than we thought

Red raised many an eyebrow last month when it announced the Hydrogen, a $1,200 ‘holographic’ phone for filmmakers. Sticker shock aside, there were so few concrete details (and many lofty claims) that some thought it might be a vaporware concept. But now we have proof it’s a serious endeavor.<p>MKBHD, …

Want to Build the Next Airbnb, Instagram, or Slack? This Online Startup School Will Show You How | Inc.com

Y Combinator is one of the most successful startup accelerators in the world. Every year they take two batches of 100 companies and offer them in-person instruction from Y Combinator partners at their Silicon Valley headquarters and $120,000 in funding in exchange for 7% of their equity.<p>Started in …

Startups

23 Struggles All Ambitious People With Depression Know Too Well

All of the dreams, none of the motivation.<p>By the way: Relatable posts are fine and good, but nothing beats getting the help you need. SO, here are some quick resources, just in case:<p>* You learn more about starting therapy here, since pretty much <i>everyone</i> can benefit from talking to a professional.<p>* …

Motivation

Employers Are Paying Freelancers Big Bucks for These 25 In-Demand Skills

With the right skills and some hustle, freelancing pays like a full time job.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Want to join the freelancer revolution? Did you know that there are thousands of freelancer jobs that pay six figures?<p>Over the past ten years, I've both worked …

Employment

3 Crucial Skills For Leading Without Authority

With flatter management structures, increased outsourcing, the move toward collaborative cultures, and the ongoing formation of cross-functional teams, the criterion for the job of leader is changing. More and more people are assigned to leadership roles in which they have no positional …

Leadership

Virtual 'top hats' ensure swarming drones won't crash

Drone swarms can be used for lots of things, like creating holograms, putting on a Superbowl halftime show or collecting military intelligence. One of the problems with a bunch of quadcopters executing maneuvers in close proximity, however, is that they can crash when they touch or fly under each …

Drones

30 web design tools to speed up your workflow in 2018

The right web design tools can streamline your workflow, helping you work smarter – rather than harder – and more efficiently. After all, you want to …

Style Guides

How I went from zero to San Francisco software engineer in 12 months

One year ago, I was working part-time as a route setter at a rock climbing gym in Tennessee. Today I’m working as a software engineer at a cyber-security startup in San Francisco.<p>My journey to this point has been unforgettable and life-changing. And yet as challenging as everything was, I think …

San Francisco

Do You Have a $4,000 Travel Photo Sitting on Your Hard Drive?

Have you ever wondered what your travel photos are worth? Most people take travel photos for themselves to remember the experience or share on social …

Photography
CEOs

3 Focus Tips I Learned From Shooting a Sniper Rifle With a Psychologist and a Navy SEAL

Our easily distracted brains are what makes us entrepreneurs. Focus is what makes us successful.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If I had a dollar for every time I was distracted, I wouldn’t be an entrepreneur; I’d be hanging out on Necker Island.<p>I’ve always been a wild …

Entrepreneurship

Apple hires developer who made 3D virtual reality plugins for Final Cut Pro

Tim Cook and other Apple executives have been chatty about the company’s interest in virtual and augmented reality in past months. There have been several reports that Apple is exploring an AR smart glasses product internally.<p>To add some fuel to the fire, Apple has recently hired prominent Final …

Learning These 7 Tough Skills Will Immediately Improve Your Entire Life

<b>These essential skills are never</b> <b>taught</b> <b>in school, but they will</b> <b>pay dividends</b> <b>for</b> <b>your entire life.</b><p><i>“Anyone who stops learning is old whether at 20 or</i> <i>80.Anyone</i> <i>who</i> <i>keeps</i> <i>learning stays strong.” — Henry Ford</i><p>We often focus only on learning skills that are directly pertinent to our jobs during the busy …

Success

Here Are the Podcasts That Influencers Turn to for Inspiration

With a wealth of insight on every topic imaginable, podcasts are becoming almost as popular as music as a source for inspiration. We asked some …

Gary Vaynerchuk

Food photography with Ashley Rodriguez and the Canon EOS M5

Baking and taking photos share some fundamental similarities – with all of the right ingredients and some technical know-how, you can make magic …

Cameras

What Going To Mars Will Do To Our Bodies

It’s hard to anticipate every health problem that might occur on a trip to Mars, which could span years. But NASA is trying. It has a list of 100 …

Space

Dear One, Remember this when you’re Sad.

Dear one, lay down your armor.<p>Lay down your shame.<p>Lay down your judgment and self-doubt.<p>Put to rest the voices of <i>should have</i>, <i>could have</i> and <i>not</i> <i>good</i> …

More Children Are Being Poisoned By Prescription Opioids

Young children and teenagers are increasingly likely to be poisoned by opioid painkillers that are often prescribed for other family members, a study finds.<p>The rate of children hospitalized for opioid poisoning increased 165 percent from 1997 to 2012, from about 1.40 per 100,000 kids to 3.71 per …

Biomedicine

Opioid epidemic: ex-DEA official says Congress is protecting drug makers

Joseph Rannazzisi accuses lawmakers of putting US pharmaceutical companies’ $9bn-a-year trade in opioid painkillers ahead of a public health crisis<p>A former top Drug Enforcement Administration (DEA) official has accused Congress of putting pharmaceutical company profits ahead of public health in the …

Medicine

entinsi.de

Further Educating Yourself as a Designer

Everyone knows that education is the best investment a designer can make to further his or her career. But what does that mean, exactly? Should you …

Web Design

The Self-Help Books That Changed My Life

I'll admit it. I'm a self-help book junkie. I've been reading them for years and have at least a dozen personal development books on my "to read" …

Self-improvement

10 Helpful User Experience Tools for Every Designer

User experience designer is the person who responsible for improving the usability, accessibility, and pleasure provided in the interaction between th …

Google Drive

The 6 Step Brain Exercise Steve Jobs Used To Boost Creativity! - David Avocado Wolfe

Shares 36<p>Even a seemingly calm brain can be an incredibly busy place. <i></i>It’s only really through meditation that we learn to work with – not change – …

Great Motivational Quotes To Read Before Going To Sleep

An alarming amount of our population suffers from insomnia or reports having low quality sleep. Sometimes after having a busy day I used to get in bed and have a hard time falling asleep because too many thoughts were rushing through my mind. After I picked up my meditation practice, and started …

Sleep