Isaac Decker

58 Flips | 3 Magazines | 12 Likes | @isaacd281 | Keep up with Isaac Decker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Isaac Decker”

21 movies we’re looking forward to in 2018 (and you should be too)

This year is shaping up to be a big one for cinema, with much-anticipated sequels and superhero movies hitting the big screen.<p>From <i>Black Panther</i> to <i>A</i> …

Movies

The 4 Mandatory One-Legged Exercises

Unilateral Training For Injury Prevention & Big Gains<p>The Cause for the Pause<p>Why train one leg at a time? Because a lack of single leg stability, …

How to workout at home when you can’t get to a gym

There’s something amazing about going for a brisk walk to the promenade by the sea or a refreshing run early in the morning before cars start to …

Exercise

All of Marvel's Star Wars Comics, Ranked

It’s been two years since Marvel regained the rights to make <i>Star Wars</i> comics, and since then the publisher has released a <i>ton</i> of comics, both ongoing …

A Blind Jedi Uses the Force in This Beautiful Star Wars Fan Film

We know—yet another <i>Star Wars</i> fan film. They’re a dime a dozen. But, truly, this is a good one.<p>The film is called <i>Hoshino</i> and it’s directed by Stephen …

Death Star Electronics Lab Brings Home The Fun Side Of The Galactic Empire's Military Complex

Death Star Electronics Lab Brings Home The Fun Side Of The Galactic Empire’s Military Complex<p>Jason Lazarus October 20, 2016 446<p>Tinkerers experience …

Star Wars Art

When it comes to Star Wars Art, there isn't a name bigger than Ralph McQuarrie. He goes all the way back to the early days alongside George Lucas, …

12 Foods You Should Eat For Attractive Muscle

<b>Avocado</b><p>Avocado is a rich source of potassium, in addition to healthy monounsaturated and oleic fatty acids, which may actually help spot-reduce belly …

12 Paleo Cauliflower Recipes That Prove You’re Not Missing a Thing

One of the first things you notice once you’ve gone Paleo is that cauliflower heads have taken over your veggie drawer. And that makes you happy, because cauliflower is <i>the</i> versatile vegetable that makes you forget your former comfort foods. Low in carbs and calories but packed with vitamins, …

Healthy Eating

Cajun-Style Shrimp

The spices in this shrimp dish will remind you of Cajun kitchens and cuisine in New Orleans. The Cajun spices...The post Cajun-Style Shrimp appeared …

Paleo Chocolate Chip Skillet Cookie

Why does a cast iron skillet make everything infinitely better?This Paleo Chocolate Chip Skillet Cookie is almost the exact same recipe as my Paleo …

The 20-minute full-body HIIT workout to burn fat

Colin Anderson / Getty<p>Colin Anderson / Getty<p><b>Duration</b> 20<p><b>Exercises</b> 5<p><b>Equipment</b> Yes<p>Who says every (or, really, <i>any)</i> gym visit needs to be an hours-long …

Exercise

The 20-minute HIIT workout to target abs

James Michelfelder<p>James Michelfelder<p><b>Duration</b> 20<p><b>Exercises</b> 5<p><b>Equipment</b> Yes<p>Traditionally, abs are the coda at the end of a workout—those last five …

Toronto’s New ‘Poop Cafe’ Honors The Food Trend You Never, Ever Asked For

Over the weekend Toronto opened a poop-themed Poop Café, the first of its kind, complete with toilet-shaped dishes and furniture. The poop emoji naturally also appears throughout the restaurant, which will serve a variety of Korean food as well as ice cream, of course, because what would a …

Ice Cream

Become a Fat-Burning Machine by Following These 5 Simple Tips

1. Spot hidden calories and eliminate them<p>In order to get shredded successfully you should know exactly how many calories you are consuming daily, so …

9 Star Wars Quizzes to Separate the Noobs From the Experts

How can one prove to others their expertise in the Star Wars universe, or at least the films? Well, knowledge, which is best portrayed by answering …

The Final Issue Of Darth Vader #25 Previewed - Jedi News - Broadcasting Star Wars News Across The Galaxy!

Marvel have released the preview of the final issue of Darth Vader, issue #25<p>Writer: Kieron Gillen<br>Artist: Salvador Larroca<br>Cover Artists: Juan …

10 National Parks You Should Visit This Fall

Celebrate 100 years of epic, rugged American wilderness.<p>One of America's greatest assets is its diverse and massive landscape. Luckily for us denizens, the National Park Service protects some of the most awe-inspiring terrain in all 50 states (as well as in American territories such as the Virgin …

The 10 best CrossFit workouts to improve your endurance

If you want to build endurance and stamina, you should probably just go run or bike for a really, really long time, right? Sorry, but no.<p>If you’re …

George Lucas’ ‘Freiheit’: Watch the ‘Star Wars’ Creator’s Student Film from 1966

He made it while attending USC.<p>Before he was conducting space operas or spraying graffiti across American movie screens, George Lucas was a student …

Flip Your Shoulder Routine For Explosive Muscle Growth

Pushing muscle gains past the beginning stages requires an advanced approach. Here's how Lee Constantinou uses pre-exhaust for a shoulder blast like …

Workouts

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12 Workout Myths That Just Need to Die

For every two fitness truths, there's a lie, and sometimes it's hard to determine which is which. (Especially when it's something many of us have just assumed for as long as we can remember.) So, now presenting: <i>Mythbusters, Fitness Edition</i>. Letting go of these 12 fitness misconceptions will help …