George irungu

42 Flips | 2 Magazines | 4 Following | 5 Followers | @irungu9 | Keep up with George irungu on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “George irungu”

Log In or Sign Up to View

This Facebook post is no longer available. It may have been removed or the privacy settings of the post may have changed.

Raja Shamri

Durham Health Club | Kettlebell Personal Training | Fitness Center | Gym Durham NC

RRF is 10 Years STRONG!<p>In celebration of our Anniversary we are offering the following:<p>Join our program and receive a FREE month of classes when you …

Natalie Okri sings Alicia Key's No One - Britain's Got Talent - Show 6

Britain's Got Talent

They Didn’t Mind Discriminating… But Wait Till The Truth Is Revealed….

This anti-racist short film will make people think twice. Look at this family, they didn’t want anything to do with this guy, and didn’t mind showing …

Erko Jun

One of the most powerful videos you will ever see !

Daddy Daughter Dance Off

Dance Off

Best Marriage Proposal Ever Hilarious Rap Parody @kabiriyengar Bobby Shmurda Shmoney Dance

Marriage

Asha Jaha

Melinda French Gates: What nonprofits can learn from Coca-Cola

The Cosby Show

3 ways to speak English | Jamila Lyiscott

These 3 Kids Sing Their Rendition Of 'Hallelujah'..This Took My Breath Away!

At SF Globe, we've seen a lot of talent videos, but this one is absolutely phenomenal. The three kids (Simon, Patrizia, and Helen) are between 11 and …

This Video of a Daughter Surprising Her Dad Will Give You All the Feels

This is exactly how you would want your dad to react to the news that you’re pregnant. We kind of feel like crying and laughing at the same time.<p>(h/t …

Lartiste

Can you lose weight while sleeping?

<b>The rumor: You can drop pounds by catching Z's</b><p>The not-so-secret way to lose weight is to eat less and exercise more, right? Well, according to some, sleeping -- that's right, catching more Z's -- can help you shed pounds. So, should you swear off the gym in favor of more time snoozing under the …

Why giving away our wealth has been the most satisfying thing we've done... | Bill and Melinda Gates

27 Of The Best Places In The World To Swim

Planet Earth is made up of 71% water allowing so many opportunities for <i>great</i> swimming. That would require quite a bit of exploring to find perfection, so we made your life easier and have listed the 27 best places in the world to take a dip.<p><b>1. Linapacan Island, Palawan, Philippines</b><p>An island …

50 Influential Photographs That Changed Human History

1 of 51<p>Family members pass Kosovar refugee Agim Shala, 2, through a barbed wire fence into the hands of grandparents at an Albania camp, March 1999.<p>2 …

Photographers

Mahigunner Edwine

Sara Sarit Shafir Avni

Joyce Omondi - CONQUERER | Official HD Debut Video

Music Videos

Babies Keep Parents Sleep Deprived on Purpose So They Don’t Make Any More Babies

Any new parent can tell you that sleeping through the night is a rare experience after babby is formed. According to Harvard biology professor David …

Solar Chimneys Can Convert Hot Air to Energy, But Is Funding a Mirage?

Veteran balloonist is among those eyeing solar updraft towers as an alternative to traditional panels.<p><b>Chile's Atacama Desert is as eerily beautiful as it is barren, hot, and dry. Yet this seemingly inhospitable patch of Earth might be the perfect host for a different kind of solar energy, one that</b> …

How To Have The Right Amount of Confidence

I spent last week with a very impressive group of 60 women, all high-potential middle managers in the cable industry. During the week, I had the honor and pleasure of meeting with most of them one-on-one for a brief, informal coaching session. Many of them were looking for career advice, some …

Too Much TV Time Linked To Poorer Sleep In Kids

For all the parents who’ve ever banged their heads against the wall wondering why their kids won’t sleep, a new study offers at least some partial clues. The research, out today in the journal <i>Pediatrics</i>, finds that the more TV kids watch, the less they tend to sleep. The connection is fairly …

You will be amazed to learn the unrivaled effect of using a trampoline for fun and exercise. Read below and share with friends. German Hudora is offering 10 feet (3 meters diameter) Trampoline for 54,500 Ksh (all inclusive). The trampoline is delivered to you and you only pay after delivery. Kindly call 0722724893 or write to info@thriftyent.com for order and enquiries. www.thriftyent.com. Quality trampolines in Kenya! Complete your garden with German Hudora Trampoline (http://vimeo.com/hudora/review/79810406/4ce270d8a5) Check out our website www.thriftyent.com and learn the following; Why NASA scientists claim Trampoline exercise is 68% more effective than jogging Why Trampoline exercise is the best for our knees as we age - it is very gentle, low impact on knees and joints and is suitable for overweight people Why jumping on a Trampoline helps individual with autism to control their anxiety and to relieve build-up of stress Why Trampoline exercise is the perfect way for children to keep fit as they have fun Why Trampolining is one step toward solving the epidemic of obesity and lack of exercise among our children and adolescents What educational authorities say about the effects of trampolining Basically, why trampolining is the fastest moving fitness trend in Europe and the U.S. Buy 10 feet German Hudora branded Trampoline from Thrifty Enterprises (K) for only 54,500 Ksh (all inclusive). We'll set it up for you and you can pay if satisfied by installed product.