Irmina Dob

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Mediterranean Baked Sweet Potatoes

Mediterranean Baked Sweet Potatoes<p>Prep time<p>5 mins<p>Cook time<p>25 mins<p>Total time<p>30 mins<p>Simple, 30-minute baked sweet potatoes topped with roasted …

How to Make Falafel - A Falafel Recipe Tutorial

Today is all about how to make falafel. Hearty, healthy falafel patties made of ground chickpeas, garlic, and lots of herbs. An authentic falafel …

Next-Level Hummus: Roasted Garlic + Cauliflower

Anyone who's been on an anti-candida protocol knows it can certainly be a challenge, and it isn't a quick fix by any means. Having to eliminate many …

Sparrow Tavern’s Veggie Burger . $3.75 for 8

Diners, Drive Ins & Dives is on Netflix this season and this episode features the Sparrow Tavern in Astoria, New York – a run down rock & roll type …

Vegetarian recipes: the really hungry burger

A modern way to cook a hearty vegetarian burger by Anna Jones<p>I had a little fight with myself over this recipe. Does a veggie burger have a place in a modern book about vegetarian food? Something about veggie burgers feels a bit ‘nut roast at brightly painted cafe wearing hemp trousers’. However, …

Thai-Style Grilled Corn with Roasted Peanuts Recipe

Recipe | Thai-Style Grilled Corn with Roasted Peanuts<p>By Kiersten | Last Updated: September 19, 2017<p>As long as corn is in season, we usually have it …

The Food Lab: Introducing Vegetables Wellington, the Plant-Based Vegan Roast Even Meat Eaters Will Want

As someone who consciously goes vegan for a month out of every year, and who maintains a mostly vegetable- and grain-based diet throughout the rest of the year, I've given more than a little thought to vegan recipes, with ideas for everything from breakfast to soup, salads to main courses, and …

30-Minute Yoga Sequence to Prep for Meditation

Teacher Rina Jakubowicz offers a sequence of yoga poses to clear your mind and achieve a meditative state through breath.<p>9<p>SHARES<p>BACK TO 17 Poses to …

15-Minute Yoga Routine To Build Core Strength - Monthly Yoga with Abi

<i>About Abi</i> -<br>Abi Carver designs yoga routines for mountain bikers looking to eliminate muscular aches and pains, gain an edge in competition and unlock …

12 Yoga Poses For People Who Aren't Flexible

Gentle poses and helpful modifications that are perfect for beginners and those who lack flexibility.

Yoga

Sluggish at midday? Try Kathryn Budig's 10-minute yoga routine

If you have 10 free minutes to scroll social media, chances are you have that much time for something that will benefit your mind and spirit as well as your body.<p>That's the mantra yoga instructor Kathryn Budig is propagating, to emphasize that a quick and effective yoga sequence can be done …

Yoga

5 Simple Yoga Poses to Reduce Stubborn Belly Fat! - David Avocado Wolfe

Shares 609<p>Stubborn belly fat can be extremely irritating. You can exercise daily and keep a healthy diet, but sometimes there’s still that last bit …

5-Minute Workout: The Great Sex Yoga Workout

Sexy Yoga<p>Instead of exercising for flat abs, how about for sexier sex? "Yoga teaches self-acceptance, which loosens inhibitions," says Ellen Barrett, …

Workouts

Jason Crandell's PM Practice

This restorative sequence will support your body and mind during a detox—or any time.<p>In this yin yoga video, connect with the revitalizing warmth of …

20-Minute Sequence for Mindful Meditation + Movement

Our home practice teacher Rina Jakubowicz gives you this short sequence of yoga poses to clear your mind and achieve a meditative</b> …

16 Poses to Boost Your Immune System

105<p>SHARES<p>Power up your immune system and beat cold-and-flu season with purifying twists and balancing standing poses.<p>Inspired by ayurveda, this …

Immune System

Yoga Poses for a Relaxing Evening Practice

Though you can do yoga at any time of day, it makes sense to make the type of practice you do appropriate for the hour. First thing in the morning, …

Yoga

Transform Your Day With A 15-Minute Morning Yoga Sequence

If you struggle to carve out time for yoga, you might want to start a regular morning practice as part of your routine before the day has started …

Yoga

Tone Your Abs With These 6 Yoga Twists

While yoga is a great way to stretch your hamstrings and open up your back, it's also a great way to get stronger.<p>Yoga twists in particular are a …

Yoga

8 Simple Yoga Poses that Tighten Your Butt - Quiet Corner

Yoga is my go-to form of exercise to keep body and mind in balance. It does a great deal in strengthening and toning the body, while creating a state …

Yoga