Iris Oord

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Five Ways to Cook With Chia Seeds

Chia seeds are gaining a reputation as a superfood, joining the ranks of açaí, pomegranate, goji berry and the most recent favorite, quinoa (the …

The Ultimate Guide To Spices

Pepper may be the only one you're used to, but we've got the specifics on more spices, and spice blends, to flavor healthy meals from breakfast to dessert.<p>Read more on Greatist

Ten Magical Herbs for Pagans and Wiccans

If you're a practitioner of a modern magical tradition, chances are good that you're in the habit of using herbs. Here's a list of ten herbs that …


As More Alzheimer's Drugs Fail, Researchers Find Hope In Vitamins And Spice

As more problems arise with pharmaceutical treatments for Alzheimer’s disease, two new studies suggest that compounds in cinnamon and vitamins B12, B6, and folate may offer some protection against the disease that presently affects some 5 million people in the U.S. Just today a new study in <i>Science</i> …

10 Healing Spices and Herbs

Hearst Magazines

Bon Appétit Magazine: Recipes, Cooking, Entertaining, Restaurants