joe irish

292 Flips | 31 Magazines | 33 Likes | 12 Following | 18 Followers | @irishjoe | Keep up with joe irish on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “joe irish”

Full Body Training For Advanced Lifters

Where Performance Meets Pump<p>Full Body Routines vs. Bro Splits<p>Full body training has been around since the invention of the barbell, and for good …

Workouts

Top 10 workouts to burn excess fat-lose 100lbs

When you’re looking to drop pounds, the basic formula is pretty simple: eat less and move more. But there are obviously ways you can optimize this …

Fitness

Built For Battle

Strength Circuits for High-Performance Muscle<p>Look Powerful. Be Powerful.<p>I want to make you jacked while also turning you into a high performance …

'You will never run from death': shot by poachers in Uganda

The bullet that pierced the shoulder of Ugandan ranger Samuel Loware had already taken one life and could easily have added his. The shell was fired by a Sudanese poacher trying to flee back over the border with contraband meat from the Kidepo Valley national park.<p>Loware had been tracking the …

National Parks

These 20 pictures will teach you more than reading 100 books

“Art isn’t only a painting. Art is anything that’s creative, passionate, and personal. An artists is someone who uses bravery, insight, creativity, …

This Is the Best Robo-Advisor for Every Investor, From Beginner to Advanced

Whatever your level.<p>Robo-advisors are going mainstream.<p>Once the domain of Silicon Valley startups, these automated investment services — which rely …

How to Become Superhuman and Achieve the Impossible

We can achieve more than we think. You just need to get over our mental barriers to see what you can really achieve.<p>This story originally appeared on Lewis Howes<p>One of the hardest things for us to deal with is pain. Our mind tries to prevent us from experiencing it. It’s just trying to protect us …

The Connoisseur's Guide To Harvesting Weed Plants

You’ve grown your cannabis plants for months and the time has finally come to take them down, dry and cure them. Even though you’re in the final …

Forty-Five Things I Learned in the Gulag

<i>For fifteen years the writer Varlam Shalamov was imprisoned in the Gulag for participating in “counter-revolutionary Trotskyist activities.” He endured six of those years enslaved in the gold mines of Kolyma, one of the coldest and most hostile places on earth. While he was awaiting sentencing, one</i> …

Free 29-part course to learn Machine Learning

Machine Learning is everywhere. Like Mathematics and Computer Science, it is quickly becoming a tool which is widely used to make everything more …

Embiid trolls Celtics fans following Game 7 defeat

You better believe Joel Embiid is reveling in the misery of Boston Celtics fans right now.<p>The All-Star center of the Philadelphia 76ers watched …

Boston Celtics

5 Brilliant Non-Business Books That Will Make You Better at Thinking Outside the Box

Sometimes the best way to learn innovative approaches to innovation is to read something completely different.<p>If you want to be a better innovator, there are hundreds (maybe thousands) of great books on the topic.<p>But as I mentioned in an earlier article, expertise can be the enemy of innovation. …

20 books to ignite the innovator in you

With innovation and entrepreneurship on everyone’s mind today, where do you begin the journey of learning in a digital world that’s now in the …

13 Books These High Achievers Say Helped Them Get Ahead

These titles foster creativity, self-improvement, and open-mindedness.<p>Reading is good for you in many ways. It fosters creativity, self-improvement and open-mindedness. Researchers even have determined it can help you live longer. Here are popular titles suggested by more than a dozen successful …

Teach kids creativity. Ultimately, machines will be better at coding

If you want to bring up a kid to be a successful investor or entrepreneur, the current education system says they should be studying STEM subjects, …

I Was a Bad Student Who Became an Astronaut. Let’s Stop Telling People They Can’t Be Good at Science

Since I’ve returned from spending a year in space, I’ve been traveling the world sharing my experiences. I’ve been surprised by one of the things …

Construction companies are welcoming their new robot workers

Automation is changing the face of nearly every industry in the world, but the construction industry may lead the way for robots.<p>The Associated Press …

Construction Industry

Be the superhero hacker the world needs, and learn it all for less than $40

As long as online data exists, someone will be out there plotting ways to steal it. (Ahem.)<p>Now that we live in an era where identity theft, copyright …

5 Online Classes That Could Change The Course Of Your Career

Going back to school isn’t cheap, but the good news is that you don’t have to get a graduate degree to learn things that will help improve your …

Project Management

Trump’s national security advisers warned him not to congratulate Putin. He did it anyway.

By Carol D. Leonnig ,<p>Carol D. Leonnig<p>National investigative reporter focused on the White House and government accountability<p>Email Bio Follow<p>David Nakamura and<p>David Nakamura<p>Reporter covering the White House<p>Email Bio Follow<p>Josh Dawsey<p>Josh Dawsey<p>Reporter covering the White House<p>Email Bio …

The White House

An Indian Activist Faces Down Sex Traffickers

HYDERABAD, India — She was awarded one of India’s highest civilian honors, brushed aside a fatwa issued against her and has traveled extensively despite threats to her safety, but on a recent Monday, Sunitha Krishnan looked a bit unnerved.<p>A few days earlier, several women posing as sex trafficking …

Meet The Woman Who’s Creating ‘Blockchain For Weed’

Jessica VerSteeg has lived herself a <i>life</i>. She’s an ex-beauty queen, a world-famous model, and a onetime contestant on <i>The Amazing Race</i>. She’s traveled the world, made great money, and grown famous in the process. But VerSteeg’s ambitions are far bigger than fame. Bigger even than cash.<p>She wants to …

Cannabis

Real Results Pull, Squat, Press Full body Workout

A no nonsense 3 day per week program that will have you gaining muscle and strength quickly. It focuses on compound and bodyweight exercises.<p>Workout …

‘I want to help humans genetically modify themselves’

Josiah Zayner, 36, recently made headlines by becoming the first person to use the revolutionary gene-editing tool Crispr to try to change their own genes. Part way through a talk on genetic engineering, Zayner pulled out a syringe apparently containing DNA and other chemicals designed to trigger a …

The CEO Who Made Disney an $80 Billion Company Just Listed 5 Books Every Entrepreneur Should Read

I've read three of the five books Michael Eisner recommends...and the other two are now on my reading list.<p>Former Disney CEO Michael Eisner just shared his top reading recommendations for business -- and life.<p>Eisner created the reading list for Scribd, the digital reading subscription service, that …

10 books '4-Hour Work Week' author Tim Ferriss thinks everyone should read

Tim Ferriss, the productivity expert, author and inspirational speaker, is an avid reader, and has highlighted many books on his show and through his blog, seeking to share some of the same wisdom that inspires him.<p>From self-help to science fiction, there is something for everyone, and these 10 …

The 5-Minute Guide on How to Invest in Marijuana Stocks

Do you have a few moments? Interested in marijuana stocks? Here's a brief look at the numerous titles available on the market.<p>For those wondering how …

How to Build an Ethereum Mining Rig

DIY computer building for the masses.<p><i>Update: It is no longer worth it to build an Ethereum mining rig</i><p>Two years ago this month, a 21-year old Russian-Canadian programmer named Vitalik Buterin released the genesis block for ethereum, a decentralized computing platform based on blockchain technology. …

Tip: The Colbert Full-Body Workout Plan

This classic high-frequency program will have you training your entire body every other day. Check it out.<p>Leroy Colbert didn't win many bodybuilding …