Iris Franklin

11 Flips | 1 Magazine | @irisfoskey | Keep up with Iris Franklin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Iris Franklin”

Chicken Parmesan Casserole | Parmesan, Casserole and Slam dunk

Is Walking As Good a Workout as Running?

There are many reasons why people start running: Busting stress, boosting energy, or snagging that treadmill next to a longtime gym crush are just a …

Weight Loss

Superfoods Soup

Here’s a soup for those times when you want something light in calories but filling and nutritious and quick. You wouldn’t think that such a simple …

Khao Soi - Thai Curry Noodles from Chiang Mai

FOR THE CURRY PASTE<p>5 large, whole dried red chiles (such as pasilla, ancho, or New Mexico), stemmed but not seeded<p>1/2 cup diced shallot<p>2 teaspoons …

Risotto Patty

Tips for Juicing Ginger

<i>There are so many great conversations on the Hotline -- it's hard to choose a favorite. But we'll be doing it, once a week, to spread the wealth of our community's knowledge -- and to keep the conversation going.</i><p>Going to the Hotline is like stepping into the best classroom you could ever imagine; …

Ginger

The DASH Diet Health Plan Cookbook: Easy and Delicious Recipes to Promote Weight Loss, Lower Blood Pressure and Help Prevent Diabetes

• <b>Author:</b> John Chatham<p>The DASH diet has been named by U.S. News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets.<p>THE DASH DIET COOKBOOK author, best-selling health and nutrition writer John Chatham, provides a …

RT @dannybowien: I am a bad man, ( I ate both ) http://t.co/XYfPSwM6PY

Stick It: Seven Great Foods Served on a Skewer

Let’s face it: Everything tastes better on a kebab. And this summer is full of new offerings, from a vegan take on the classic Push-Pop to tonkatsu …