Iris

27 Flips | 5 Magazines | 20 Likes | 53 Following | 1 Follower | @irisc4271 | Keep up with Iris on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Iris”

The Best Instant Pot Recipes For Spring

Because, frankly, we've all had more than enough chili and stew by now.<p>Greetings, Potheads. The past six months have been prime Instant Pot season, haven’t they? The colder weather and holiday vibes hosted the perfect environment for the chilis and stews that the Instant Pot so gloriously executes. …

How To Make Pho: The Best Method for Most Home Cooks

<b>Parboil the bones and shanks:</b> Place the bones and shanks in a large stockpot, cover with water, and bring to a boil over medium-high heat. Boil until …

How to Make Pho

The beauty of Vietnamese pho, a vermicelli noodle soup, is that it's a choose-your-own-adventure of layered, contrasting flavors. This particular …

The Most Gorgeous Hiking Routes Across Canada

1 of 11<p>photo credit: shutterstock<p>The West Coast Trail, Vancouver Island<p>Vancouver Island’s <b>West Coast Trail</b> is perhaps the most iconic Canadian hike. …

Chicken and Pork Adobo | Yummy Ph

7 YouTube Workouts You Can Do With Your Kids

We all love to get in some buns-of-steel exercises or a tough love workout that tones our whole bod. And honestly, workouts you can do with a partner are way more fun than exercising solo. But sometimes, babysitting your nieces and nephews or spending your day as a rock star mom can make squeezing …

DIY Bath Bombs for Mom – ‘Cause She’s Da Bomb

If your mom is anything like us women here at B+C, then she might not like to admit how much money she spends on beauty products. Sometimes I feel like I black out when I’m buying hair products, body lotions, make-up – all of a sudden I’m down $150 and have five tubes of smelly goodness in my …

No Butter? No Problem. Every Baking Substitute You Could Ever Need.

By: Perry Santanachote<p><i>Credit: Jennifer Bui/Thrillist</i><p>You're halfway through a brownie recipe when you realize you have no eggs, and the grocery store is closed. You could go ask the babe next door, but it's late, and you're already in your pajamas, and at that moment, an abandoned recipe is 100% …

How to Make Homemade Spa Treatments to Relax

Homemade spa treatments can be an affordable, safe way to pamper yourself at the end of a long week. I love treating myself to a little pampering, …

DIY Hair Rinse for Severe Shedding and Stunted Growth

<i>source</i><p>by Emilia Obiekea of <b>AdoreBotanicals.com</b><p>DHT is a hormone that causes hair loss for both men and women. Many things can factor into it. Read here …

Hair Care

A Heart-Racing, Total-Body Workout

Ever felt paralyzed by too many choices? The struggle is real. It's how we occasionally feel about strength-training workouts. Endless possibilities …

Clean-Eating Recipes That Will Get You Through January

The word <i>detox</i> tends to bring to mind scary-intense juice cleanses or a gluten-dairy-meat-grain-sugar-caffeine-free diet that will make you run away …

32 Healthy High-Fiber Breakfast Ideas That Will Keep You Full

By now it’s not news that breakfast does a body good, replenishing energy, kick-starting your insulin response, and even preventing heart disease.<p>But …

Healthy Eating

Healthy Home DIY Tips & Tricks with Essential Oils

Essential oils are a product made by the distillation of natural material, usually by water or steam. The resulting all natural oils are highly …

Our New Favorite Slow-Cooker Dinner

We love a good Crock-Pot chicken recipe, whether a French-bistro classic or a home-cooked version of a takeout staple. But this new one from chef …

Clean Eating Green Lemon Pineapple Smoothie Recipe

I swiped this recipe.<p>True story.<p>I was shopping at Costco and had gone in for Pull-Ups <i>only</i>. But on my way to the register, I got sidetracked by the …

Classic Berry Smoothie

This summer, the two Asian pals (my husband Han and his brother Felix) in the house are determined to get huge, aka build big muscles. From what I …

Nutrition

Ask an Expert: All About Getting a Workout without Equipment

Everyone <i>wants</i> to get into shape—but it's easy to find excuses to put off exercise. Maybe you feel like you don't have the right equipment, and just …

Trainers

Coconut Quinoa and Kale with Tropical Pesto

I’ve been south of the U.S. border twice now. The first time was in college, with my family, the summer after my grandmother passed away. We flew to …

Chia Seed Benefits: 10 Reasons To Add Chia To Your Diet

Ch-ch-ch-chia! The fuzzy green novelty items may be the first thing you think of when you hear the word chia, but these tiny superfood seeds are the …

Butterscotch Apple Mini Galettes

November 4, 2013<p>We’re talking personal pies. Flat little freeform pies that are full of charm. They’re casual and fancy at the same time. And you can …

Get a Bikini Body That Rocks in 3 Weeks: Training Plan

Throw your muscles a curveball with these new toning exercises for a smoking hot bikini body<p>Whether you're breaking a sweat regularly or totally slacking, it's time for a change. To get a smoking hot bikini body this summer, you have to shock your muscles to get it into sizzling shape.<p>It takes …

Simple Springtime Dishes

Hazelnut Chocolate Torte With Espresso Ganache Recipe

This super moist cake is full of ground toasted hazelnuts and swathed in a glossy dark espresso ganache. Panko crumbs and beaten egg whites keep the crumb from being dense.<p><b>Notes:</b> When checking with a toothpick to see if the cake is done, look for no batter on the toothpick. This is a moist cake, so …

Banana Oatmeal Cookies with Peanut Butter and Chocolate Chips Recipe

Inspired by the Elvis favorite of peanut butter and bananas, these oatmeal cookies get amped up even more with chocolate chips.<p><b>Read more: Cookie Monster: Banana Oatmeal Cookies with Peanut Butter and Chocolate Chips</b><p>Ingredients1 1/2 cups (7 1/2 ounces) all purpose flour1 teaspoon baking powder1/2 …