John Ferguson

27 Added | 2 Magazines | 67 Likes | 11 Following | @irielion82 | Keep up with John Ferguson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “John Ferguson”

21 Ways To Take Care Of A Highly Sensitive Person

A highly sensitive person is someone with a more ­developed­ than ­average nervous system. ­ Basically someone who over­feels everything. ­ They are …

How to fend off those toxic people

Most workplaces have some emotionally toxic people who create unpleasantness for colleagues. And no matter how competent we are at dealing with the idiosyncrasies of others in the workplace, toxic people – folks who are overly negative, irrational or needy – can drive us to distraction, our skills …

Sous Vide 101: How to Cook Perfect Steaks Every Time

Master doneness to the decimal point, thanks to this $200 device.<p><b>This Fourth of July, your steaks will be perfect.</b> You'll march them out to the grill, knowing that just beneath a razor thin exterior of grey is arterial red perfection. You'll then quickly sear them until they belong in a summer time …

BBQ

The Guy's Guide to Affordable, Upscale Wine

The global wine market has never felt so wholly disrupted as it does right now. “A huge discrepancy has emerged between the price and real value of …

27 Tips for Mastering Anything

This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like Albert Einstein, …

Creativity

The Best Full Gym Chest Workout

Hany Rambod

Workouts

Want to Be a Lifelong Fighter? Learn the Top 3 Hip Strength Kettlebell Movements

Our hips are unique in the animal kingdom. If we really want to know what separates us from the beasts, look no further than the unique shape of our …

What is the Best Kettlebell Weight to Start With?

<b>Optimal Kettlebell Weight for Beginners</b>Ready to get started with kettlebell training, but don’t know where to begin? No problem. This article will …

Kettlebell Exercises

The Superman Squat: Building Superhero Strength Without Weights

You have been to the squat buffet and not only went back for seconds and thirds, but also fourths and fifths. You dream about squats so much that you …

Comic Books

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Meet the Exercise That Will Make You Strong Enough to Do One-Arm Pushups

It builds the single-arm strength and upper-body power you need to crank out rep after rep<p>The single-arm pushup is the gold standard by which all other pushups are judged. Every guy wants to do them, but few can. The archer pushup can help you get there, though.<p>"It's an 'assisted' version of the …

E-Cigarettes: A Chance to Kick the Habit Or A Health Crises in the Making?

<i>Today, the FDA rolled out plans to begin the regulation of e-cigarettes. The FDA is proposing legislation that would ban the sale of e-cigarettes to</i> …

Public Health

Discovery Sheds New Light on Marijuana's Anxiety Relief Effects

<b>An international group led by Vanderbilt University researchers has found cannabinoid receptors, through which marijuana exerts its effects, in a key</b> …

Joey Diaz Does Heroin: This Is Not Happening (CC:STUDIOS & Comedy Central) YouTube http://bit.ly/1fEas7W #JRE http://bit.ly/1cS0yzB

Kenny Florian Quotes

Kenny Florian is a very passionate person and part of that stemmed from a near death experience last decade:<p><i>“I call it getting pushed over the edge</i> …

How To Be Happy—Right Now

It's the universal quest. And it might be way easier to embrace than you think.<p><b>1. Be nice to yourself.</b> "Sometimes the biggest bully you know is you," says Gabrielle Bernstein, author of the New York Times bestseller <i>May Cause Miracles</i>. "Every thought is an affirmation either lifting you up or …

A Mirrored Fence that Changes with the Seasons

Artwork by <b>ALSYON SHOTZ</b><p>Photograph by Jerry L. Thompson<p>Alyson Shotz is an American artist based in Brooklyn, New York. She graduated with a BFA from …

Art

Gupta: 'I am doubling down' on medical marijuana

It's been eight months since I last wrote about medical marijuana, apologizing for having not dug deeply into the beneficial effects of this plant and for writing articles dismissing its potential. I apologized for my own role in previously misleading people, and I feel very badly that people have …

Life Is About to Get Really Bad for Fighters Using Testosterone Replacement Therapy

Fightland Blog<p><i>With the Nevada Athletic Commission voting to discontinue therapeutic use exemptions for testosterone replacement therapy last week, MMA fighters who previously benefited from the treatment suddenly have to decide whether try to keep fighting without hormonal help.</i> Fightland <i>spoke with</i> …

Biomedicine

Amazing Photographs Video Of Snake Devouring Crocodile

In the debate of who would win a battle between a shark and a crocodile, no one would back a snake. But that might change with a series of photos of …

Real talk! #newage #buddhism #realtalk #freakparty

Metamoris 3: Results, Previews, and Analysis

Eddie Bravo discussed the verbal altercation with Royce, the odd demands made about the gi pants that went so far as to involve legal counsel, where …