Workplace wellness programs encourage you to prioritize your physical and mental health. Yet Mother Nature has been promoting self-care long before the concept had a buzzworthy name. According to a recent
"I remember ALL of this and was born in 2014!!!" —Someone in the comments 1. This Candies ad featuring Jenny McCarthy sitting on a toilet: 2. The not-so-great Saved by the Bell: The College Years: 4.
Develop this trait by doing these five things and better sleep won't be just a dream. We all know the importance of getting a good night's sleep. Set aside all the health-type bonuses for doing so, just