Imran RashidBEST TRANSFORMATIONS: Brooke Ence before CrossFit (plus 10 of her Workouts and Training Tips) | BOXROXboxrox.com - By Robbie Wild HudsonResilient, relentless and real, Brooke Ence is a Utah native and elite CrossFit athlete who slays PRs with a smile. Brooke, raised by two …
Imran RashidEating Tomatoes Slashes Your Stroke Risk By 55 Percent, Study SaysBest Life - Kali ColemanThe U.S. Department of Agriculture (USDA) recommends that most adults eat about two servings of fruit and two to three servings of vegetables every …
Imran RashidFDA Approves 'Game Changer' Weight Loss Drug, Likely First in a New Era of Obesity Treatmentverified_publisherGizmodo - Ed CaraOn Friday, the Food and Drug Administration approved a new injectable medication for treating obesity—one shown to help people lose a significant …
Imran RashidThis Simple ‘Thumb Test’ Can Help Ward Off a Serious (and Sneaky) Heart ConditionWoman's World - Jess CatcherEarly detection is the key to overcoming pretty much any ailment. Unfortunately, many of the most serious health issues out there are also sneaky and …
Imran RashidScience Says You Can Reverse the Aging Process by Three Years in Just Eight WeeksMartha Stewart Living - Nashia BakerTogether, positive lifestyle and eating habits can actually reduce your biological age, new research finds. Eating tasty, nutritious meals and staying physically fit are just a couple of wellness-related goals that studies have shown can support healthy aging. According to a new peer-reviewed study …
Imran RashidStudy Reveals the Semi-Obvious Secrets to a Healthy, Long LifeFatherly - Tyler SantoraAn Indigenous group in the Amazon has spectacular heart and brain health in old age. There's a lot we can learn from them.