Imran Rashidflipped into Exercise & Fitness3 Reasons Why Your Grip Strength—a Sign of Longevity—Is Diminishing, According to a Physical TherapistWell+Good - Erin BunchYou may not think about it all that often, but grip strength—the ability to hold onto and maintain control of an object for an extended period of …
Imran Rashidflipped into Netflix & Movies23 Books Everyone Should Read (At Least) Once In Their LivesBuzzFeed - CT Seale"It hits you like a freight train."
Imran Rashidflipped into Alternate MedicineSmelling These Scents When You’re Hungry Could Help Curb Your AppetiteWoman's World - Lily HermanWhen it comes to shredding those few extra pounds, you’ve probably looked into a number of strategies, including eating a balanced diet and getting …
Imran Rashidflipped into Exercise & FitnessJennifer Aniston Can Hold a 10-Minute Plank—Here’s How She Stays In the Best Shape of Her LifeWell+Good - Zoe WeinerJennifer Aniston can hold a 10-minute plank, and—as with everything she does—somehow makes it look effortless. "My boxing trainer, Leyon Azubuike, …
Imran Rashidflipped into Yoga Article Collection 8 Yoga-Based Hip Stretches to Relieve Tightnessyogajournal.com - Emma CunninghamTight, cranky hips? These simple stretches will open them up so they feel a bit happier. Get the Full Story for Free To continue reading this story, …
Imran Rashidflipped into Yoga Article Collection 11 Yoga With Adriene Workouts That Help Ease Back Painverified_publisherBustle - Carolyn SteberFlow your way to a happier spine. If you find yourself twisting and turning in an effort to alleviate a twinge-y cramp in your back, why not plop onto …
