Ion Galoi

50 Flips | 14 Magazines | 36 Likes | 2 Following | 4 Followers | @iongaloi | Keep up with Ion Galoi on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ion Galoi”

I've been traveling the world for 6 months, and these are the apps I can't live without

As Business Insider's international correspondent, I've spent the past six months traveling through Hong Kong, China, Singapore, Greece, Israel, and Russia, among other places.<p>Traveling for a living is a fun, exhilarating, and, quite frankly, exhausting experience. But the best way to make it more …

Google Photos

5 do-it-all exercise moves that work your entire body at once

Going to workout can be an overwhelming (albeit endorphin-boosting!) experience. When I walk into a gym, for instance, I’m greeted by the vast …

Muscle

UNESCO launches new travel platform ‘World Heritage Journeys’ to promote sustainable tourism in the EU

Coinciding with the European Heritage Days celebrations, UNESCO will launch the first-ever web platform dedicated to World Heritage and sustainable …

European Union

I Studied Mentally Strong People for 15 Years and Discovered They All Had This One Thing in Common

As a psychotherapist, I've always been interested in things like resilience, perseverance, and self-discipline. But after losing my mother, husband, and father-in-law in just a few short years, my interest in mental strength became personal. I set out on a quest to learn about mentally strong …

Self-help

5 Inspiring Books That May Change Your Thinking About Life

Books are my guilty pleasure.<p>I should be working but I am reading.<p>I should be sleeping but I am still reading.<p>I should be exercising but I have been …

Books

Screens are killing your eyeballs, and now we know how

The "blue screen of death" is taking on a whole new meaning.<p>Blue light’s rap sheet is growing ever longer. Researchers have connected the high-energy visible light, which emanates from both the sun and your cell phone (and just about every other digital device in our hands and on our bedside …

Blade Runner

Evolutionary algorithm outperforms deep-learning machines at video games

Neural networks have garnered all the headlines, but a much more powerful approach is waiting in the wings.<p>With all the excitement over neural …

Deep Learning

1 hour per day doing this mental exercise will exponentially increase your success

<b>“Remember, dreams without goals are just dreams and they ultimately fuel disappointment. Have dreams, but have goals, life goals, yearly goals,</b> …

8 Bodyweight Exercises That You've Never Heard Of

The most common reason to skip a workout is lack of time but with these eight bodyweight moves, an awesome pump can be achieved right in your bedroom.<p>…

Workouts

Finnish university's online AI course is open to everyone

It explains and discusses the elements of artificial intelligence.<p>Helsinki University in Finland has launched a course on artificial intelligence -- one that's completely free and open to everyone around the world. Unlike Carnegie Mellon's new undergrad degree in AI, which the institution created …

6 Easy Moves to Help You Sculpt a Stronger Butt

Your glutes comprise one of the largest muscle groups in your body. So yes, a pert derrière looks good in jeans, but strong butt muscles also protect …

17 Journeys By Train That Will Change Your Life Forever

<i>This photo essay is part of a series of stories about travel.</i>

Trains

6 Home Workouts That Make You Sweat, Even In Your Shoebox Apartment

Whenever I say that sweating profusely is my absolute favorite part of a workout, I often get a handful of perplexed and mildly concerned looks. …

20 Ways to Do a Plank

Hello abs! Change up your core workout with these fresh variations on the plank.

This is how to easily make your relationships awesome: 4 secrets

Relationships are important.<p>Like, more-important-than-Vitamin-C important. Scurvy is no fun but a lack of relationships might kill you faster.<p>A study …

These Are the 100 Best Bodyweight Moves, All in 1 Place!

Muscles, are you ready? Because this burn is about to get intense! Using your body as the machine, these 100 moves sculpt and tone your arms, upper back, abs, legs, and booty — we've got your entire body covered! Many of these moves also burn calories as they build muscle, so high five for the …

Workouts

How to immediately change your life for the better

There’s an old joke where a man says, “I really want to go to medical school, but it takes at least seven years–and I’ll be 50 in seven years!” A …

There's now scientific evidence to suggest there are real health benefits to fasting — and they're not just related to weight loss

Intermittent fasting was one of the most talked-about diet trends in 2017, and now new research from the University of Surrey suggests that following such a diet could have real health benefits.<p>In a study published in the British Journal of Nutrition, researchers assigned 27 overweight participants …

The 5 Skills and Behaviors That Make Entrepreneurs Successful, According to Harvard Research

Vision, mission, focus, experience, education, emotional intelligence, grit, genetics... what makes an entrepreneur successful? Harvard tells us.<p>Richard Branson has tremendous passion. Elon Musk sees no limitations. Steve Jobs was relentlessly focused on perfection and the customer experience. …

If You're Too Busy for These 5 Things, Your Life Is More Off Course Than You Think

It's really easy to stray from the path. Like airplanes, we constantly need to make course corrections.<p>Despite turbulence and other conditions keeping airplanes off-course 90 percent of flight time, most flights arrive at the correct destination at the intended time.<p>The reason for this phenomenon …

A startup founder worth $15 million explains why entrepreneurs should think like farmers, not suits

My path to becoming a tech startup founder with more than $15 million in funding hasn’t been conventional. My formative years were spent living and working on my family’s farm in Gladbrook, Iowa, a town with a population of around 1,000. I didn’t attend college on either coast, develop a knack for …

How to Think

Managing brain resources in an age of complexity.<p>When I applied for my faculty job at the MIT Media Lab, I had to write a teaching statement. One of …

Archives

Study links behavior in kindergarten to adult success

<b>(CNN) —</b> In our household, we're still talking about the critically acclaimed box office smash "Inside Out," Pixar's animated look at the emotions inside a child's brain. It came up most recently when we watched Serena Williams cruise to another victory at this year's Wimbledon, and my youngest …

Emotional Intelligence

9 quick tips when outsourcing software development

Are you facing challenges when outsourcing your company’s software development? Here are nine simple steps that’ll help you succeed.<p>1. Determine your …

3 Simple Habits That Will Make You Insanely Productive

Remove the unnecessary. Automate decisions. Maintain good health.<p><i>What are the best productivity hacks of startup CEOs? originally appeared on Quora--the knowledge-sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Mikael Cho, founder of Crew | Unsplash,</b> …

Bridge - Creative Multi-Purpose WordPress Theme

Bridge – Creative Multi-Purpose WordPress Theme<p>Bridge comes with bundled plugins. For details on how bundled plugins work, please refer to this …

5 Mistakes SaaS Startups Often Make With Pricing

<i>This piece first appeared on Tom Tunguz’s blog.</i><p>The purpose of a price is to tax usage of a product. That’s how companies generate revenue. …

Visit Portugal: Road Trip Itinerary for Traveling North of Lisbon

Visit Portugal: Road Trip Itinerary for Traveling North of Lisbon<p>Updated on April 12, 2018<p>Portugal is an ideal vacation destination. The country is …

Weekly Programming Challenge #7

Implementing a B+ Tree<p>I’m a sucker for data structures. One of my favorite things is to dig into a new (to me) data structure and try to implement …